IRONMAN 70.3 SunShine Coast (2024)
Aaron BOGNAR (#222)
Finished
GUN TIME:
04:07:15
Place
37
OF
1299
Male
37
OF
996
35-39
2
OF
135
Swim 00:28:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:37 |
Swim | 00:28:35 | 00:28:35 | 87 | 72 | 10 | 3.98 / 15:02 | 06:31:12 |
T1 00:02:19 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:30:54 | 125 | 104 | 11 | - / - | 06:33:31 |
Cycle 02:10:43 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:16 | 00:47:10 | 269 | 244 | 41 | 34.65 / 01:43 | 06:49:48 |
Bike 20.8k | 00:17:09 | 01:04:19 | 89 | 82 | 15 | 37.35 / 01:36 | 07:06:57 |
Bike 33k | 00:15:53 | 01:20:13 | 60 | 59 | 8 | 40.14 / 01:29 | 07:22:50 |
Bike 42.7k | 00:13:37 | 01:33:51 | 49 | 49 | 5 | 40.69 / 01:28 | 07:36:28 |
Bike 52.5k | 00:14:11 | 01:48:02 | 44 | 44 | 5 | 40.83 / 01:28 | 07:50:39 |
Bike 64.3K | 00:17:54 | 02:05:57 | 42 | 42 | 3 | 40.58 / 01:28 | 08:08:34 |
Bike 76.1k | 00:15:42 | 02:21:40 | 37 | 37 | 3 | 41.22 / 01:27 | 08:24:17 |
Bike 85.8k | 00:13:20 | 02:35:01 | 37 | 37 | 3 | 41.47 / 01:26 | 08:37:38 |
Cycle | 00:06:36 | 02:41:38 | 37 | 37 | 3 | 41.35 / 01:27 | 08:44:15 |
T2 00:01:47 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 02:43:25 | 94 | 72 | 12 | - / - | 08:46:02 |
Run 01:23:49 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:34 | 02:44:59 | 41 | 37 | 3 | 22.95 / 02:36 | 08:47:36 |
Run 2.8k | 00:08:47 | 02:53:47 | 41 | 38 | 3 | 15.33 / 03:54 | 08:56:24 |
Run 5.5k | 00:10:47 | 03:04:34 | 37 | 35 | 3 | 15.6 / 03:50 | 09:07:11 |
Run 7.3k | 00:06:30 | 03:11:04 | 35 | 33 | 3 | 15.83 / 03:47 | 09:13:41 |
Run 9k | 00:07:26 | 03:18:31 | 37 | 35 | 3 | 15.38 / 03:54 | 09:21:08 |
Run 11.8k | 00:10:55 | 03:29:26 | 37 | 35 | 3 | 15.38 / 03:54 | 09:32:03 |
Run 14.7k | 00:11:25 | 03:40:52 | 41 | 39 | 3 | 15.35 / 03:54 | 09:43:29 |
Run 16.5k | 00:06:54 | 03:47:47 | 41 | 39 | 3 | 15.38 / 03:54 | 09:50:24 |
Run 18.2k | 00:07:48 | 03:55:35 | 40 | 38 | 3 | 15.13 / 03:57 | 09:58:12 |
Run 21k | 00:11:13 | 04:06:49 | 43 | 41 | 3 | 15.1 / 03:58 | 10:09:26 |
Run | 00:00:25 | 04:07:15 | 43 | 41 | 3 | 15.17 / 03:57 | 10:09:52 |
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