8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Colin GILES (#220)
Finished
GUN TIME:  05:10:01
Place
413  OF 1299
Male
360  OF 996
60-64
10  OF 40

Swim 00:33:53 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:52
Swim 00:33:53 00:33:53 377 317 8 3.36 / 17:50 06:39:45

T1 00:03:30 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:30 00:37:24 466 372 10 - / - 06:43:16

Cycle 02:30:08 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:20 00:54:44 520 463 16 32.53 / 01:50 07:00:36
Bike 20.8k 00:19:53 01:14:37 376 337 11 33.53 / 01:47 07:20:30
Bike 33k 00:18:09 01:32:47 349 313 8 35.74 / 01:40 07:38:39
Bike 42.7k 00:15:49 01:48:37 341 305 9 35.97 / 01:40 07:54:29
Bike 52.5k 00:17:33 02:06:11 370 331 10 35.47 / 01:41 08:12:03
Bike 64.3K 00:20:08 02:26:19 318 284 8 35.42 / 01:41 08:32:11
Bike 76.1k 00:17:22 02:43:42 290 265 7 36.15 / 01:39 08:49:34
Bike 85.8k 00:15:54 02:59:36 284 261 8 36.2 / 01:39 09:05:29
Cycle 00:07:55 03:07:32 287 263 8 36 / 01:39 09:13:24

T2 00:03:53 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:53 03:11:25 798 619 23 - / - 09:17:17

Run 01:58:36 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:02:06 03:13:31 657 556 14 17.09 / 03:30 09:19:24
Run 2.8k 00:11:57 03:25:28 650 551 16 11.31 / 05:18 09:31:21
Run 5.5k 00:15:30 03:40:59 694 582 19 11.16 / 05:22 09:46:51
Run 7.3k 00:09:06 03:50:06 668 559 17 11.32 / 05:17 09:55:58
Run 9k 00:10:34 04:00:40 667 560 18 10.96 / 05:28 10:06:33
Run 11.8k 00:16:07 04:16:48 681 567 18 10.82 / 05:32 10:22:40
Run 14.7k 00:16:13 04:33:01 659 549 18 10.8 / 05:33 10:38:53
Run 16.5k 00:09:53 04:42:54 654 545 18 10.82 / 05:32 10:48:47
Run 18.2k 00:10:55 04:53:49 647 537 18 10.66 / 05:37 10:59:42
Run 21k 00:15:38 05:09:28 644 535 18 10.67 / 05:37 11:15:20
Run 00:00:33 05:10:01 645 536 18 10.72 / 05:35 11:15:54