IRONMAN 70.3 SunShine Coast (2024)
Abi GIBSON (#218)
Club: Port Macquarie Triathlon Club
Finished
GUN TIME:
06:43:09
Place
1155
OF
1299
Female
240
OF
303
55-59
18
OF
26
Swim 00:56:02 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:58 |
| Swim | 00:56:02 | 00:56:02 | 1277 | 297 | 25 | 2.03 / 29:29 | 07:26:01 |
T1 00:05:40 0.31km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 01:01:42 | 1037 | 255 | 19 | - / - | 07:31:41 |
Cycle 03:18:28 90.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:22:34 | 01:24:17 | 1260 | 281 | 22 | 24.97 / 02:24 | 07:54:16 |
| Bike 20.8k | 00:27:09 | 01:51:26 | 1233 | 269 | 22 | 25.1 / 02:23 | 08:21:25 |
| Bike 33k | 00:23:07 | 02:14:34 | 1218 | 262 | 22 | 27.17 / 02:12 | 08:44:33 |
| Bike 42.7k | 00:21:01 | 02:35:35 | 1223 | 263 | 22 | 27.28 / 02:11 | 09:05:34 |
| Bike 52.5k | 00:23:15 | 02:58:51 | 1230 | 264 | 22 | 26.89 / 02:13 | 09:28:49 |
| Bike 64.3K | 00:27:12 | 03:26:03 | 1203 | 253 | 22 | 26.72 / 02:14 | 09:56:01 |
| Bike 76.1k | 00:23:25 | 03:49:28 | 1186 | 245 | 22 | 27.21 / 02:12 | 10:19:27 |
| Bike 85.8k | 00:20:29 | 04:09:58 | 1173 | 238 | 21 | 27.34 / 02:11 | 10:39:56 |
| Cycle | 00:10:12 | 04:20:11 | 1172 | 238 | 21 | 27.23 / 02:12 | 10:50:09 |
T2 00:03:21 0.21km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 04:23:32 | 641 | 141 | 9 | - / - | 10:53:30 |
Run 02:19:37 21.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:27 | 04:25:59 | 1035 | 205 | 12 | 14.68 / 04:05 | 10:55:57 |
| Run 2.8k | 00:13:25 | 04:39:24 | 984 | 182 | 12 | 10.01 / 05:59 | 11:09:22 |
| Run 5.5k | 00:18:39 | 04:58:03 | 1066 | 211 | 16 | 9.55 / 06:16 | 11:28:02 |
| Run 7.3k | 00:11:48 | 05:09:52 | 1094 | 225 | 16 | 9.45 / 06:20 | 11:39:50 |
| Run 9k | 00:12:41 | 05:22:33 | 1075 | 216 | 16 | 9.14 / 06:33 | 11:52:31 |
| Run 11.8k | 00:18:31 | 05:41:04 | 1064 | 214 | 15 | 9.13 / 06:34 | 12:11:03 |
| Run 14.7k | 00:18:40 | 05:59:45 | 1044 | 209 | 15 | 9.16 / 06:32 | 12:29:44 |
| Run 16.5k | 00:11:10 | 06:10:56 | 1025 | 205 | 15 | 9.21 / 06:30 | 12:40:54 |
| Run 18.2k | 00:12:43 | 06:23:40 | 1014 | 206 | 15 | 9.08 / 06:36 | 12:53:38 |
| Run 21k | 00:18:53 | 06:42:34 | 1019 | 208 | 15 | 9.06 / 06:37 | 13:12:32 |
| Run | 00:00:35 | 06:43:09 | 1018 | 208 | 15 | 9.1 / 06:35 | 13:13:08 |
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