IRONMAN 70.3 SunShine Coast (2024)
Roger BRANFORD (#214)
Club: Knox Triathlon Club Inc.
Finished
GUN TIME:
07:09:49
Place
1241
OF
1299
Male
960
OF
996
60-64
37
OF
40
Swim 00:46:53 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:17 |
Swim | 00:46:53 | 00:46:53 | 1185 | 923 | 33 | 2.43 / 24:40 | 07:08:11 |
T1 00:07:00 0.31km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:00 | 00:53:53 | 1187 | 898 | 37 | - / - | 07:15:11 |
Cycle 03:24:12 90.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:37 | 01:15:31 | 1223 | 963 | 39 | 26.07 / 02:18 | 07:36:49 |
Bike 20.8k | 00:29:01 | 01:44:32 | 1250 | 975 | 39 | 24.65 / 02:26 | 08:05:50 |
Bike 33k | 00:22:41 | 02:07:14 | 1229 | 963 | 39 | 26.99 / 02:13 | 08:28:32 |
Bike 42.7k | 00:20:49 | 02:28:03 | 1228 | 964 | 39 | 27.2 / 02:12 | 08:49:21 |
Bike 52.5k | 00:22:55 | 02:50:58 | 1228 | 965 | 39 | 26.9 / 02:13 | 09:12:16 |
Bike 64.3K | 00:30:47 | 03:21:46 | 1231 | 964 | 39 | 26.08 / 02:17 | 09:43:04 |
Bike 76.1k | 00:23:46 | 03:45:32 | 1219 | 957 | 39 | 26.6 / 02:15 | 10:06:50 |
Bike 85.8k | 00:21:54 | 04:07:26 | 1212 | 953 | 39 | 26.59 / 02:15 | 10:28:44 |
Cycle | 00:10:39 | 04:18:06 | 1213 | 954 | 39 | 26.47 / 02:15 | 10:39:24 |
T2 00:05:50 0.21km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 04:23:56 | 1141 | 877 | 37 | - / - | 10:45:14 |
Run 02:45:52 21.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:04 | 04:27:01 | 1223 | 943 | 38 | 11.71 / 05:07 | 10:48:19 |
Run 2.8k | 00:16:55 | 04:43:57 | 1255 | 969 | 39 | 7.94 / 07:32 | 11:05:14 |
Run 5.5k | 00:22:39 | 05:06:36 | 1259 | 973 | 39 | 7.73 / 07:45 | 11:27:54 |
Run 7.3k | 00:13:47 | 05:20:23 | 1262 | 973 | 39 | 7.75 / 07:43 | 11:41:41 |
Run 9k | 00:16:01 | 05:36:25 | 1261 | 974 | 39 | 7.45 / 08:03 | 11:57:43 |
Run 11.8k | 00:22:27 | 05:58:52 | 1258 | 970 | 38 | 7.45 / 08:02 | 12:20:10 |
Run 14.7k | 00:22:08 | 06:21:00 | 1249 | 964 | 37 | 7.53 / 07:57 | 12:42:18 |
Run 16.5k | 00:13:55 | 06:34:56 | 1250 | 965 | 37 | 7.55 / 07:56 | 12:56:14 |
Run 18.2k | 00:14:20 | 06:49:16 | 1236 | 955 | 37 | 7.51 / 07:59 | 13:10:34 |
Run 21k | 00:19:46 | 07:09:03 | 1229 | 951 | 37 | 7.63 / 07:51 | 13:30:21 |
Run | 00:00:46 | 07:09:49 | 1230 | 952 | 37 | 7.66 / 07:49 | 13:31:07 |
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