IRONMAN 70.3 SunShine Coast (2024)
XINGZONG LIU (#211)
Finished
GUN TIME:
05:29:29
Place
629
OF
1299
Male
538
OF
996
40-44
91
OF
140
Swim 00:55:54 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:18:37 |
Swim | 00:55:54 | 00:55:54 | 1275 | 979 | 138 | 2.03 / 29:25 | 07:14:32 |
T1 00:03:29 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:59:24 | 454 | 363 | 56 | - / - | 07:18:02 |
Cycle 02:42:47 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:26 | 01:17:51 | 789 | 692 | 108 | 30.57 / 01:57 | 07:36:28 |
Bike 20.8k | 00:22:52 | 01:40:44 | 798 | 689 | 109 | 30.21 / 01:59 | 07:59:21 |
Bike 33k | 00:19:31 | 02:00:16 | 737 | 643 | 102 | 32.53 / 01:50 | 08:18:53 |
Bike 42.7k | 00:17:21 | 02:17:37 | 721 | 631 | 100 | 32.75 / 01:49 | 08:36:15 |
Bike 52.5k | 00:18:24 | 02:36:01 | 711 | 623 | 98 | 32.6 / 01:50 | 08:54:39 |
Bike 64.3K | 00:22:40 | 02:58:41 | 678 | 597 | 93 | 32.34 / 01:51 | 09:17:19 |
Bike 76.1k | 00:18:50 | 03:17:31 | 644 | 570 | 90 | 33.05 / 01:48 | 09:36:09 |
Bike 85.8k | 00:16:32 | 03:34:04 | 605 | 538 | 85 | 33.28 / 01:48 | 09:52:42 |
Cycle | 00:08:07 | 03:42:11 | 598 | 533 | 85 | 33.2 / 01:48 | 10:00:49 |
T2 00:02:32 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:44:44 | 377 | 305 | 53 | - / - | 10:03:22 |
Run 01:44:44 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:04 | 03:46:49 | 617 | 527 | 83 | 17.29 / 03:28 | 10:05:27 |
Run 2.8k | 00:11:36 | 03:58:26 | 573 | 485 | 85 | 11.6 / 05:10 | 10:17:04 |
Run 5.5k | 00:13:21 | 04:11:48 | 448 | 386 | 68 | 12.19 / 04:55 | 10:30:25 |
Run 7.3k | 00:08:08 | 04:19:57 | 406 | 354 | 64 | 12.44 / 04:49 | 10:38:34 |
Run 9k | 00:09:12 | 04:29:09 | 382 | 332 | 61 | 12.16 / 04:56 | 10:47:46 |
Run 11.8k | 00:13:45 | 04:42:54 | 369 | 321 | 60 | 12.17 / 04:55 | 11:01:31 |
Run 14.7k | 00:14:15 | 04:57:10 | 351 | 304 | 53 | 12.17 / 04:55 | 11:15:47 |
Run 16.5k | 00:08:20 | 05:05:31 | 342 | 296 | 49 | 12.25 / 04:53 | 11:24:08 |
Run 18.2k | 00:09:36 | 05:15:07 | 334 | 288 | 48 | 12.08 / 04:57 | 11:33:45 |
Run 21k | 00:13:50 | 05:28:58 | 332 | 286 | 48 | 12.08 / 04:57 | 11:47:36 |
Run | 00:00:30 | 05:29:29 | 333 | 287 | 49 | 12.14 / 04:56 | 11:48:07 |
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