8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Gregory DE KRETSER (#196)
Club: Helix Triathlon
Finished
GUN TIME:  05:23:07
Place
565  OF 1299
Male
486  OF 996
40-44
79  OF 140

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:37
Swim 00:35:14 00:35:14 493 409 65 3.23 / 18:32 06:50:51

T1 00:03:56 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:39:10 617 485 73 - / - 06:54:48

Cycle 02:41:34 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:58 00:57:09 676 596 91 31.38 / 01:54 07:12:46
Bike 20.8k 00:21:41 01:18:50 629 557 85 31.47 / 01:54 07:34:28
Bike 33k 00:19:33 01:38:24 621 546 85 33.42 / 01:47 07:54:02
Bike 42.7k 00:16:49 01:55:14 608 538 84 33.68 / 01:46 08:10:51
Bike 52.5k 00:17:34 02:12:48 581 517 79 33.64 / 01:46 08:28:25
Bike 64.3K 00:21:56 02:34:44 548 489 75 33.38 / 01:47 08:50:21
Bike 76.1k 00:20:15 02:54:59 570 506 79 33.61 / 01:47 09:10:37
Bike 85.8k 00:17:46 03:12:46 575 512 80 33.51 / 01:47 09:28:23
Cycle 00:07:59 03:20:45 566 505 79 33.45 / 01:47 09:36:22

T2 00:03:39 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:24:24 734 571 84 - / - 09:40:02

Run 01:58:43 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:02 03:26:27 551 477 77 17.62 / 03:24 09:42:04
Run 2.8k 00:11:36 03:38:03 562 479 83 11.64 / 05:09 09:53:41
Run 5.5k 00:14:58 03:53:02 601 511 88 11.52 / 05:12 10:08:39
Run 7.3k 00:09:27 04:02:30 621 524 88 11.49 / 05:13 10:18:07
Run 9k 00:10:41 04:13:11 631 531 88 11.07 / 05:25 10:28:48
Run 11.8k 00:15:48 04:29:00 645 542 88 10.96 / 05:28 10:44:37
Run 14.7k 00:16:35 04:45:35 645 538 89 10.86 / 05:31 11:01:13
Run 16.5k 00:09:58 04:55:34 642 536 87 10.85 / 05:31 11:11:11
Run 18.2k 00:11:13 05:06:47 644 535 85 10.66 / 05:37 11:22:25
Run 21k 00:15:48 05:22:36 650 540 85 10.66 / 05:37 11:38:14
Run 00:00:31 05:23:07 650 540 85 10.71 / 05:35 11:38:45