8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan CHRISTENSEN (#191)
Club: Powins Racing Team
Finished
GUN TIME:  05:08:16
Place
396  OF 1299
Male
343  OF 996
35-39
53  OF 135

Swim 00:39:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:22
Swim 00:39:22 00:39:22 850 694 91 2.89 / 20:43 06:52:45

T1 00:02:41 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:42:03 198 162 19 - / - 06:55:26

Cycle 02:32:29 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:27 00:58:31 308 277 45 34.26 / 01:45 07:11:54
Bike 20.8k 00:20:17 01:18:49 325 290 49 33.97 / 01:45 07:32:11
Bike 33k 00:18:17 01:37:06 327 295 47 35.97 / 01:40 07:50:29
Bike 42.7k 00:15:37 01:52:43 305 275 43 36.25 / 01:39 08:06:06
Bike 52.5k 00:16:43 02:09:26 296 265 41 36.04 / 01:39 08:22:49
Bike 64.3K 00:22:08 02:31:35 342 306 47 35.22 / 01:42 08:44:58
Bike 76.1k 00:19:05 02:50:40 355 319 47 35.5 / 01:41 09:04:03
Bike 85.8k 00:16:08 03:06:49 342 307 47 35.56 / 01:41 09:20:11
Cycle 00:07:44 03:14:33 339 305 47 35.45 / 01:41 09:27:55

T2 00:02:30 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 03:17:03 361 291 41 - / - 09:30:26

Run 01:51:12 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:01 03:19:05 532 460 77 17.75 / 03:22 09:32:27
Run 2.8k 00:10:52 03:29:57 390 337 55 12.32 / 04:52 09:43:20
Run 5.5k 00:13:54 03:43:52 417 362 56 12.3 / 04:52 09:57:15
Run 7.3k 00:08:32 03:52:25 422 367 58 12.38 / 04:50 10:05:48
Run 9k 00:09:39 04:02:04 420 365 58 11.99 / 05:00 10:15:27
Run 11.8k 00:14:19 04:16:23 419 360 58 11.93 / 05:01 10:29:46
Run 14.7k 00:15:41 04:32:04 443 377 60 11.75 / 05:06 10:45:27
Run 16.5k 00:09:36 04:41:40 458 390 63 11.69 / 05:07 10:55:03
Run 18.2k 00:11:18 04:52:59 484 409 65 11.38 / 05:16 11:06:21
Run 21k 00:14:49 05:07:49 486 411 63 11.37 / 05:16 11:21:11
Run 00:00:27 05:08:16 484 410 63 11.43 / 05:14 11:21:39