8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Matthew TONGE (#19)
DQ
GUN TIME:  03:49:10
Place
 OF 1299
Male
 OF 996
Pro
 OF 21

Swim 00:25:02 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 05:56:01
Swim 00:25:02 00:25:02 - - - 4.55 / 13:10 06:21:03

T1 00:01:55 0.31km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:26:57 - - - - / - 06:22:59

Cycle 02:03:33 90.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:13:27 00:40:25 - - - 41.89 / 01:25 06:36:26
Bike 20.8k 00:16:44 00:57:09 - - - 41.34 / 01:27 06:53:11
Bike 33k 00:15:28 01:12:38 - - - 43.34 / 01:23 07:08:39
Bike 42.7k 00:13:14 01:25:53 - - - 43.47 / 01:22 07:21:54
Bike 52.5k 00:13:13 01:39:06 - - - 43.66 / 01:22 07:35:07
Bike 64.3K 00:17:01 01:56:07 - - - 43.26 / 01:23 07:52:09
Bike 76.1k 00:15:16 02:11:23 - - - 43.71 / 01:22 08:07:25
Bike 85.8k 00:12:55 02:24:19 - - - 43.86 / 01:22 08:20:21
Cycle 00:06:11 02:30:30 - - - 43.75 / 01:22 08:26:32

T2 00:01:15 0.21km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:15 02:31:46 - - - - / - 08:27:48

Run 01:17:23 21.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:01:48 02:33:34 - - - 19.97 / 03:00 08:29:36
Run 2.8k 00:08:21 02:41:55 - - - 15.66 / 03:49 08:37:57
Run 5.5k 00:10:08 02:52:04 - - - 16.26 / 03:41 08:48:05
Run 7.3k 00:06:07 02:58:11 - - - 16.57 / 03:37 08:54:13
Run 9k 00:06:52 03:05:04 - - - 16.21 / 03:41 09:01:05
Run 11.8k 00:10:04 03:15:08 - - - 16.32 / 03:40 09:11:09
Run 14.7k 00:10:30 03:25:38 - - - 16.37 / 03:39 09:21:40
Run 16.5k 00:06:07 03:31:46 - - - 16.5 / 03:38 09:27:47
Run 18.2k 00:06:50 03:38:36 - - - 16.33 / 03:40 09:34:38
Run 21k 00:10:07 03:48:44 - - - 16.36 / 03:39 09:44:46
Run 00:00:25 03:49:10 - - - 16.43 / 03:39 09:45:11