8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sherie BATES (#183)
Club: SSG MultiSports
Finished
GUN TIME:  05:41:14
Place
746  OF 1299
Female
114  OF 303
45-49
14  OF 31

Swim 00:34:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:42
Swim 00:34:12 00:34:12 403 67 8 3.33 / 18:00 06:42:55

T1 00:03:59 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:59 00:38:11 635 138 15 - / - 06:46:54

Cycle 02:46:36 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:18:33 00:56:45 813 106 13 30.38 / 01:58 07:05:28
Bike 20.8k 00:21:57 01:18:42 720 92 11 30.82 / 01:56 07:27:25
Bike 33k 00:20:24 01:39:06 739 96 12 32.5 / 01:50 07:47:49
Bike 42.7k 00:17:29 01:56:36 732 95 12 32.67 / 01:50 08:05:18
Bike 52.5k 00:18:58 02:15:34 739 96 12 32.34 / 01:51 08:24:17
Bike 64.3K 00:23:13 02:38:47 713 92 11 31.98 / 01:52 08:47:30
Bike 76.1k 00:19:20 02:58:07 682 86 11 32.62 / 01:50 09:06:50
Bike 85.8k 00:18:02 03:16:10 687 87 11 32.58 / 01:50 09:24:53
Cycle 00:08:37 03:24:48 692 88 11 32.44 / 01:50 09:33:30

T2 00:03:18 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:18 03:28:07 627 137 14 - / - 09:36:49

Run 02:13:07 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:02:21 03:30:28 958 176 18 15.27 / 03:55 09:39:11
Run 2.8k 00:16:10 03:46:39 1202 259 24 8.57 / 06:59 09:55:21
Run 5.5k 00:16:11 04:02:50 1076 215 21 9.5 / 06:18 10:11:33
Run 7.3k 00:10:14 04:13:04 1033 197 20 9.74 / 06:09 10:21:47
Run 9k 00:11:40 04:24:45 1001 190 19 9.53 / 06:17 10:33:28
Run 11.8k 00:16:47 04:41:33 964 184 18 9.64 / 06:13 10:50:16
Run 14.7k 00:17:52 04:59:25 938 180 18 9.65 / 06:12 11:08:08
Run 16.5k 00:10:57 05:10:23 930 179 18 9.68 / 06:11 11:19:06
Run 18.2k 00:12:42 05:23:05 930 180 18 9.49 / 06:19 11:31:48
Run 21k 00:17:30 05:40:36 919 179 18 9.51 / 06:18 11:49:18
Run 00:00:38 05:41:14 919 179 18 9.55 / 06:16 11:49:57