IRONMAN 70.3 SunShine Coast (2024)
Sherie BATES (#183)
Club: SSG MultiSports
Finished
GUN TIME:
05:41:14
Place
746
OF
1299
Female
114
OF
303
45-49
14
OF
31
Swim 00:34:12 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:42 |
Swim | 00:34:12 | 00:34:12 | 403 | 67 | 8 | 3.33 / 18:00 | 06:42:55 |
T1 00:03:59 0.31km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:38:11 | 635 | 138 | 15 | - / - | 06:46:54 |
Cycle 02:46:36 90.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:33 | 00:56:45 | 813 | 106 | 13 | 30.38 / 01:58 | 07:05:28 |
Bike 20.8k | 00:21:57 | 01:18:42 | 720 | 92 | 11 | 30.82 / 01:56 | 07:27:25 |
Bike 33k | 00:20:24 | 01:39:06 | 739 | 96 | 12 | 32.5 / 01:50 | 07:47:49 |
Bike 42.7k | 00:17:29 | 01:56:36 | 732 | 95 | 12 | 32.67 / 01:50 | 08:05:18 |
Bike 52.5k | 00:18:58 | 02:15:34 | 739 | 96 | 12 | 32.34 / 01:51 | 08:24:17 |
Bike 64.3K | 00:23:13 | 02:38:47 | 713 | 92 | 11 | 31.98 / 01:52 | 08:47:30 |
Bike 76.1k | 00:19:20 | 02:58:07 | 682 | 86 | 11 | 32.62 / 01:50 | 09:06:50 |
Bike 85.8k | 00:18:02 | 03:16:10 | 687 | 87 | 11 | 32.58 / 01:50 | 09:24:53 |
Cycle | 00:08:37 | 03:24:48 | 692 | 88 | 11 | 32.44 / 01:50 | 09:33:30 |
T2 00:03:18 0.21km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 03:28:07 | 627 | 137 | 14 | - / - | 09:36:49 |
Run 02:13:07 21.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:21 | 03:30:28 | 958 | 176 | 18 | 15.27 / 03:55 | 09:39:11 |
Run 2.8k | 00:16:10 | 03:46:39 | 1202 | 259 | 24 | 8.57 / 06:59 | 09:55:21 |
Run 5.5k | 00:16:11 | 04:02:50 | 1076 | 215 | 21 | 9.5 / 06:18 | 10:11:33 |
Run 7.3k | 00:10:14 | 04:13:04 | 1033 | 197 | 20 | 9.74 / 06:09 | 10:21:47 |
Run 9k | 00:11:40 | 04:24:45 | 1001 | 190 | 19 | 9.53 / 06:17 | 10:33:28 |
Run 11.8k | 00:16:47 | 04:41:33 | 964 | 184 | 18 | 9.64 / 06:13 | 10:50:16 |
Run 14.7k | 00:17:52 | 04:59:25 | 938 | 180 | 18 | 9.65 / 06:12 | 11:08:08 |
Run 16.5k | 00:10:57 | 05:10:23 | 930 | 179 | 18 | 9.68 / 06:11 | 11:19:06 |
Run 18.2k | 00:12:42 | 05:23:05 | 930 | 180 | 18 | 9.49 / 06:19 | 11:31:48 |
Run 21k | 00:17:30 | 05:40:36 | 919 | 179 | 18 | 9.51 / 06:18 | 11:49:18 |
Run | 00:00:38 | 05:41:14 | 919 | 179 | 18 | 9.55 / 06:16 | 11:49:57 |
Social Share