8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Peter HOWDEN (#181)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  05:02:11
Place
343  OF 1299
Male
300  OF 996
60-64
7  OF 40

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:08
Swim 00:32:11 00:32:11 245 206 3 3.54 / 16:56 06:37:19

T1 00:03:39 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:39 00:35:51 513 409 13 - / - 06:40:59

Cycle 02:31:15 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:30 00:52:21 317 285 7 34.17 / 01:45 06:57:29
Bike 20.8k 00:20:26 01:12:47 346 308 10 33.8 / 01:46 07:17:55
Bike 33k 00:19:23 01:32:10 420 376 13 35.15 / 01:42 07:37:18
Bike 42.7k 00:15:35 01:47:46 376 336 11 35.62 / 01:41 07:52:54
Bike 52.5k 00:16:29 02:04:16 355 317 8 35.62 / 01:41 08:09:24
Bike 64.3K 00:21:09 02:25:25 343 307 9 35.2 / 01:42 08:30:33
Bike 76.1k 00:18:18 02:43:43 332 297 9 35.7 / 01:40 08:48:51
Bike 85.8k 00:15:42 02:59:26 308 280 9 35.85 / 01:40 09:04:34
Cycle 00:07:40 03:07:06 307 279 9 35.74 / 01:40 09:12:14

T2 00:01:55 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:55 03:09:02 144 117 1 - / - 09:14:10

Run 01:53:08 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:02:06 03:11:09 677 574 16 17.01 / 03:31 09:16:17
Run 2.8k 00:11:40 03:22:49 594 501 12 11.53 / 05:12 09:27:57
Run 5.5k 00:14:30 03:37:20 565 478 13 11.66 / 05:08 09:42:28
Run 7.3k 00:08:41 03:46:01 540 456 11 11.84 / 05:03 09:51:09
Run 9k 00:09:48 03:55:50 516 437 11 11.53 / 05:11 10:00:58
Run 11.8k 00:14:43 04:10:33 510 432 12 11.5 / 05:12 10:15:41
Run 14.7k 00:15:52 04:26:25 526 446 12 11.39 / 05:15 10:31:33
Run 16.5k 00:09:15 04:35:40 516 436 11 11.42 / 05:15 10:40:48
Run 18.2k 00:10:27 04:46:07 517 438 11 11.24 / 05:20 10:51:15
Run 21k 00:15:29 05:01:36 527 445 13 11.19 / 05:21 11:06:44
Run 00:00:34 05:02:11 528 446 13 11.24 / 05:20 11:07:19