8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan VARDY (#174)
Club: Riviera Triathlon Club Inc
Finished
GUN TIME:  05:28:37
Place
626  OF 1299
Male
535  OF 996
45-49
48  OF 95

Swim 00:34:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:37
Swim 00:34:17 00:34:17 410 342 26 3.32 / 18:02 06:40:54

T1 00:02:36 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:36 00:36:53 179 147 10 - / - 06:43:30

Cycle 02:34:59 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:17:14 00:54:07 499 444 39 32.7 / 01:50 07:00:44
Bike 20.8k 00:20:14 01:14:22 413 369 33 33.3 / 01:48 07:20:59
Bike 33k 00:17:53 01:32:16 350 314 26 35.74 / 01:40 07:38:53
Bike 42.7k 00:15:35 01:47:51 322 288 23 36.09 / 01:39 07:54:29
Bike 52.5k 00:17:52 02:05:43 374 335 28 35.45 / 01:41 08:12:21
Bike 64.3K 00:21:27 02:27:11 375 335 31 34.97 / 01:42 08:33:48
Bike 76.1k 00:19:18 02:46:29 385 344 32 35.22 / 01:42 08:53:07
Bike 85.8k 00:17:19 03:03:49 395 355 31 35.03 / 01:42 09:10:26
Cycle 00:08:02 03:11:52 396 356 32 34.87 / 01:43 09:18:29

T2 00:03:20 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:15:12 639 499 48 - / - 09:21:50

Run 02:13:24 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:09 03:17:22 723 606 50 16.71 / 03:35 09:23:59
Run 2.8k 00:12:57 03:30:19 854 703 54 10.52 / 05:42 09:36:56
Run 5.5k 00:16:11 03:46:31 853 700 58 10.53 / 05:41 09:53:08
Run 7.3k 00:10:54 03:57:26 905 738 67 10.37 / 05:47 10:04:03
Run 9k 00:11:51 04:09:18 896 730 65 9.98 / 06:00 10:15:55
Run 11.8k 00:17:22 04:26:40 901 733 64 9.9 / 06:03 10:33:18
Run 14.7k 00:18:32 04:45:13 904 734 65 9.79 / 06:07 10:51:50
Run 16.5k 00:12:13 04:57:26 929 751 67 9.68 / 06:11 11:04:03
Run 18.2k 00:12:33 05:09:59 925 747 67 9.51 / 06:18 11:16:37
Run 21k 00:18:00 05:28:00 923 744 66 9.48 / 06:19 11:34:37
Run 00:00:37 05:28:37 923 744 66 9.53 / 06:17 11:35:14