IRONMAN 70.3 SunShine Coast (2024)
Scott GEMMELL (#1711)
Finished
GUN TIME:
05:19:52
Place
533
OF
1299
Male
460
OF
996
50-54
35
OF
94
Swim 00:33:37 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:14:42 |
Swim | 00:33:37 | 00:33:37 | 357 | 302 | 25 | 3.39 / 17:41 | 06:48:20 |
T1 00:03:37 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:37:15 | 503 | 400 | 34 | - / - | 06:51:57 |
Cycle 02:32:46 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:18 | 00:53:33 | 275 | 250 | 18 | 34.6 / 01:44 | 07:08:15 |
Bike 20.8k | 00:20:26 | 01:13:59 | 322 | 287 | 24 | 33.98 / 01:45 | 07:28:42 |
Bike 33k | 00:18:58 | 01:32:57 | 371 | 331 | 30 | 35.53 / 01:41 | 07:47:40 |
Bike 42.7k | 00:16:13 | 01:49:11 | 378 | 338 | 30 | 35.61 / 01:41 | 08:03:53 |
Bike 52.5k | 00:16:45 | 02:05:57 | 364 | 326 | 28 | 35.51 / 01:41 | 08:20:39 |
Bike 64.3K | 00:20:57 | 02:26:54 | 346 | 310 | 27 | 35.18 / 01:42 | 08:41:37 |
Bike 76.1k | 00:19:01 | 02:45:55 | 357 | 320 | 26 | 35.48 / 01:41 | 09:00:38 |
Bike 85.8k | 00:16:05 | 03:02:01 | 344 | 309 | 26 | 35.55 / 01:41 | 09:16:44 |
Cycle | 00:08:00 | 03:10:02 | 346 | 311 | 26 | 35.38 / 01:41 | 09:24:44 |
T2 00:03:24 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 03:13:26 | 659 | 515 | 43 | - / - | 09:28:09 |
Run 02:06:26 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:13 | 03:15:40 | 829 | 686 | 54 | 16.13 / 03:43 | 09:30:23 |
Run 2.8k | 00:12:22 | 03:28:02 | 765 | 641 | 50 | 10.88 / 05:30 | 09:42:45 |
Run 5.5k | 00:15:13 | 03:43:15 | 718 | 600 | 46 | 11.06 / 05:25 | 09:57:58 |
Run 7.3k | 00:09:21 | 03:52:37 | 706 | 588 | 46 | 11.17 / 05:22 | 10:07:20 |
Run 9k | 00:10:34 | 04:03:11 | 695 | 577 | 46 | 10.85 / 05:31 | 10:17:54 |
Run 11.8k | 00:16:23 | 04:19:34 | 706 | 586 | 45 | 10.7 / 05:36 | 10:34:17 |
Run 14.7k | 00:17:43 | 04:37:18 | 738 | 609 | 48 | 10.51 / 05:42 | 10:52:00 |
Run 16.5k | 00:10:19 | 04:47:37 | 727 | 596 | 48 | 10.51 / 05:42 | 11:02:20 |
Run 18.2k | 00:13:10 | 05:00:48 | 774 | 633 | 50 | 10.17 / 05:53 | 11:15:30 |
Run 21k | 00:18:27 | 05:19:15 | 791 | 646 | 54 | 10.01 / 05:59 | 11:33:57 |
Run | 00:00:37 | 05:19:52 | 792 | 647 | 54 | 10.06 / 05:57 | 11:34:35 |
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