IRONMAN 70.3 SunShine Coast (2024)
Ben OSMAND (#171)
Club: Riviera Triathlon Club Inc
Finished
GUN TIME:
04:34:26
Place
135
OF
1299
Male
122
OF
996
40-44
17
OF
140
Swim 00:30:49 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:02 |
Swim | 00:30:49 | 00:30:49 | 174 | 146 | 16 | 3.69 / 16:13 | 06:35:51 |
T1 00:03:14 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:34:04 | 366 | 291 | 45 | - / - | 06:39:06 |
Cycle 02:18:48 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:02 | 00:49:06 | 86 | 80 | 14 | 37.51 / 01:35 | 06:54:08 |
Bike 20.8k | 00:17:59 | 01:07:05 | 72 | 68 | 8 | 37.8 / 01:35 | 07:12:07 |
Bike 33k | 00:16:50 | 01:23:56 | 77 | 73 | 11 | 39.7 / 01:30 | 07:28:58 |
Bike 42.7k | 00:14:18 | 01:38:15 | 74 | 71 | 10 | 39.91 / 01:30 | 07:43:17 |
Bike 52.5k | 00:15:38 | 01:53:54 | 81 | 77 | 11 | 39.45 / 01:31 | 07:58:56 |
Bike 64.3K | 00:19:13 | 02:13:07 | 82 | 79 | 11 | 38.94 / 01:32 | 08:18:09 |
Bike 76.1k | 00:17:24 | 02:30:32 | 86 | 82 | 11 | 39.2 / 01:31 | 08:35:34 |
Bike 85.8k | 00:15:07 | 02:45:39 | 91 | 87 | 13 | 39.11 / 01:32 | 08:50:42 |
Cycle | 00:07:12 | 02:52:52 | 95 | 90 | 13 | 38.94 / 01:32 | 08:57:55 |
T2 00:02:47 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 02:55:40 | 469 | 373 | 58 | - / - | 09:00:42 |
Run 01:38:45 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:41 | 02:57:21 | 102 | 91 | 11 | 21.38 / 02:48 | 09:02:23 |
Run 2.8k | 00:09:21 | 03:06:43 | 81 | 75 | 6 | 14.39 / 04:10 | 09:11:45 |
Run 5.5k | 00:11:37 | 03:18:21 | 85 | 77 | 7 | 14.55 / 04:07 | 09:23:23 |
Run 7.3k | 00:07:04 | 03:25:25 | 86 | 78 | 9 | 14.72 / 04:04 | 09:30:27 |
Run 9k | 00:07:57 | 03:33:23 | 83 | 75 | 9 | 14.31 / 04:11 | 09:38:25 |
Run 11.8k | 00:12:04 | 03:45:27 | 89 | 80 | 10 | 14.22 / 04:13 | 09:50:30 |
Run 14.7k | 00:12:57 | 03:58:25 | 98 | 88 | 11 | 14.05 / 04:16 | 10:03:27 |
Run 16.5k | 00:07:56 | 04:06:21 | 104 | 92 | 12 | 14 / 04:17 | 10:11:23 |
Run 18.2k | 00:10:04 | 04:16:26 | 120 | 108 | 13 | 13.52 / 04:26 | 10:21:28 |
Run 21k | 00:17:29 | 04:33:55 | 196 | 173 | 23 | 12.82 / 04:40 | 10:38:57 |
Run | 00:00:30 | 04:34:26 | 197 | 174 | 23 | 12.87 / 04:39 | 10:39:28 |
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