8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan MILLER (#1708)
Finished
GUN TIME:  03:59:31
Place
24  OF 1299
Male
24  OF 996
40-44
1  OF 140

Swim 00:27:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:26
Swim 00:27:42 00:27:42 63 51 4 4.11 / 14:34 06:29:08

T1 00:01:55 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:55 00:29:37 75 60 4 - / - 06:31:04

Cycle 02:06:48 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:13:18 00:42:56 10 10 1 42.35 / 01:24 06:44:23
Bike 20.8k 00:17:06 01:00:03 22 22 1 41.03 / 01:27 07:01:29
Bike 33k 00:15:53 01:15:57 24 24 1 42.74 / 01:24 07:17:23
Bike 42.7k 00:13:20 01:29:18 24 24 1 42.93 / 01:23 07:30:44
Bike 52.5k 00:14:07 01:43:25 24 24 1 42.68 / 01:24 07:44:51
Bike 64.3K 00:17:41 02:01:06 23 23 1 42.17 / 01:25 08:02:32
Bike 76.1k 00:15:32 02:16:39 22 22 1 42.66 / 01:24 08:18:05
Bike 85.8k 00:13:32 02:30:11 22 22 1 42.69 / 01:24 08:31:38
Cycle 00:06:14 02:36:26 22 22 1 42.63 / 01:24 08:37:52

T2 00:01:29 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:29 02:37:55 31 24 2 - / - 08:39:22

Run 01:21:36 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:33 02:39:29 38 34 2 23.07 / 02:36 08:40:55
Run 2.8k 00:08:45 02:48:15 37 35 3 15.39 / 03:53 08:49:41
Run 5.5k 00:11:08 02:59:23 47 43 3 15.37 / 03:54 09:00:50
Run 7.3k 00:06:31 03:05:55 46 42 3 15.64 / 03:50 09:07:21
Run 9k 00:07:21 03:13:17 45 41 3 15.27 / 03:55 09:14:43
Run 11.8k 00:10:40 03:23:57 39 37 2 15.38 / 03:54 09:25:24
Run 14.7k 00:10:47 03:34:45 34 32 2 15.52 / 03:51 09:36:11
Run 16.5k 00:06:33 03:41:18 32 30 2 15.61 / 03:50 09:42:45
Run 18.2k 00:07:18 03:48:37 29 28 2 15.44 / 03:53 09:50:03
Run 21k 00:10:29 03:59:07 26 26 2 15.51 / 03:51 10:00:33
Run 00:00:24 03:59:31 26 26 2 15.58 / 03:50 10:00:58