IRONMAN 70.3 SunShine Coast (2024)
Luke CROWTHER (#1706)
Finished
GUN TIME:
05:45:51
Place
790
OF
1299
Male
666
OF
996
35-39
94
OF
135
Swim 00:32:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:57 |
Swim | 00:32:49 | 00:32:49 | 298 | 254 | 31 | 3.47 / 17:16 | 06:48:47 |
T1 00:04:11 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 00:37:01 | 688 | 538 | 79 | - / - | 06:52:58 |
Cycle 02:55:44 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:27 | 00:55:28 | 793 | 695 | 99 | 30.55 / 01:57 | 07:11:25 |
Bike 20.8k | 00:23:34 | 01:19:02 | 860 | 738 | 101 | 29.7 / 02:01 | 07:35:00 |
Bike 33k | 00:20:27 | 01:39:29 | 846 | 727 | 101 | 31.68 / 01:53 | 07:55:27 |
Bike 42.7k | 00:18:01 | 01:57:31 | 843 | 726 | 102 | 31.82 / 01:53 | 08:13:28 |
Bike 52.5k | 00:19:42 | 02:17:14 | 856 | 735 | 102 | 31.43 / 01:54 | 08:33:11 |
Bike 64.3K | 00:25:43 | 02:42:57 | 885 | 755 | 105 | 30.63 / 01:57 | 08:58:54 |
Bike 76.1k | 00:21:44 | 03:04:41 | 892 | 760 | 105 | 30.91 / 01:56 | 09:20:39 |
Bike 85.8k | 00:19:13 | 03:23:55 | 902 | 764 | 105 | 30.84 / 01:56 | 09:39:52 |
Cycle | 00:08:50 | 03:32:45 | 897 | 760 | 105 | 30.76 / 01:57 | 09:48:43 |
T2 00:03:35 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:35 | 03:36:20 | 717 | 554 | 82 | - / - | 09:52:18 |
Run 02:09:30 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:26 | 03:38:47 | 1034 | 830 | 115 | 14.69 / 04:04 | 09:54:45 |
Run 2.8k | 00:13:32 | 03:52:20 | 1001 | 816 | 109 | 9.94 / 06:01 | 10:08:17 |
Run 5.5k | 00:16:14 | 04:08:34 | 926 | 758 | 105 | 10.23 / 05:51 | 10:24:32 |
Run 7.3k | 00:09:41 | 04:18:16 | 883 | 720 | 103 | 10.44 / 05:44 | 10:34:14 |
Run 9k | 00:11:15 | 04:29:32 | 855 | 703 | 101 | 10.15 / 05:54 | 10:45:29 |
Run 11.8k | 00:16:37 | 04:46:10 | 842 | 691 | 99 | 10.14 / 05:55 | 11:02:07 |
Run 14.7k | 00:17:40 | 05:03:50 | 843 | 691 | 100 | 10.08 / 05:57 | 11:19:47 |
Run 16.5k | 00:11:02 | 05:14:53 | 847 | 692 | 100 | 10.04 / 05:58 | 11:30:50 |
Run 18.2k | 00:12:54 | 05:27:47 | 856 | 696 | 102 | 9.79 / 06:07 | 11:43:44 |
Run 21k | 00:17:28 | 05:45:15 | 845 | 688 | 101 | 9.77 / 06:08 | 12:01:12 |
Run | 00:00:36 | 05:45:51 | 845 | 688 | 101 | 9.82 / 06:06 | 12:01:48 |
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