8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ryan SMITH (#1699)
Finished
GUN TIME:  06:02:25
Place
941  OF 1299
Male
772  OF 996
35-39
107  OF 135

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:17
Swim 00:39:37 00:39:37 867 708 93 2.87 / 20:51 06:56:54

T1 00:04:54 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:44:31 894 686 99 - / - 07:01:48

Cycle 02:57:39 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:06 01:03:37 929 788 110 29.52 / 02:01 07:20:55
Bike 20.8k 00:23:45 01:27:22 927 783 107 29.13 / 02:03 07:44:40
Bike 33k 00:20:47 01:48:10 920 779 106 31.1 / 01:55 08:05:27
Bike 42.7k 00:18:39 02:06:50 928 784 108 31.12 / 01:55 08:24:07
Bike 52.5k 00:20:52 02:27:42 952 799 111 30.52 / 01:57 08:45:00
Bike 64.3K 00:25:33 02:53:16 942 792 109 29.96 / 02:00 09:10:34
Bike 76.1k 00:21:08 03:14:25 935 789 108 30.45 / 01:58 09:31:42
Bike 85.8k 00:18:50 03:33:15 931 786 110 30.5 / 01:58 09:50:33
Cycle 00:08:54 03:42:10 929 784 109 30.42 / 01:58 09:59:28

T2 00:03:30 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 03:45:41 694 540 81 - / - 10:02:59

Run 02:16:43 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:22 03:48:04 977 794 110 15.18 / 03:57 10:05:21
Run 2.8k 00:13:48 04:01:52 1022 830 112 9.83 / 06:06 10:19:09
Run 5.5k 00:17:01 04:18:54 1003 818 115 9.93 / 06:02 10:36:11
Run 7.3k 00:10:20 04:29:14 971 789 110 10.05 / 05:57 10:46:31
Run 9k 00:12:19 04:41:33 974 790 111 9.66 / 06:12 10:58:51
Run 11.8k 00:18:10 04:59:43 976 789 110 9.56 / 06:16 11:17:01
Run 14.7k 00:18:37 05:18:21 971 784 110 9.51 / 06:18 11:35:39
Run 16.5k 00:10:35 05:28:57 950 766 107 9.58 / 06:15 11:46:14
Run 18.2k 00:13:02 05:41:59 954 767 108 9.39 / 06:23 11:59:16
Run 21k 00:19:47 06:01:47 977 787 112 9.25 / 06:28 12:19:04
Run 00:00:38 06:02:25 977 787 112 9.3 / 06:26 12:19:43