IRONMAN 70.3 SunShine Coast (2024)
Ryan SMITH (#1699)
Finished
GUN TIME:
06:02:25
Place
941
OF
1299
Male
772
OF
996
35-39
107
OF
135
Swim 00:39:37 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:17 |
Swim | 00:39:37 | 00:39:37 | 867 | 708 | 93 | 2.87 / 20:51 | 06:56:54 |
T1 00:04:54 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:44:31 | 894 | 686 | 99 | - / - | 07:01:48 |
Cycle 02:57:39 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:06 | 01:03:37 | 929 | 788 | 110 | 29.52 / 02:01 | 07:20:55 |
Bike 20.8k | 00:23:45 | 01:27:22 | 927 | 783 | 107 | 29.13 / 02:03 | 07:44:40 |
Bike 33k | 00:20:47 | 01:48:10 | 920 | 779 | 106 | 31.1 / 01:55 | 08:05:27 |
Bike 42.7k | 00:18:39 | 02:06:50 | 928 | 784 | 108 | 31.12 / 01:55 | 08:24:07 |
Bike 52.5k | 00:20:52 | 02:27:42 | 952 | 799 | 111 | 30.52 / 01:57 | 08:45:00 |
Bike 64.3K | 00:25:33 | 02:53:16 | 942 | 792 | 109 | 29.96 / 02:00 | 09:10:34 |
Bike 76.1k | 00:21:08 | 03:14:25 | 935 | 789 | 108 | 30.45 / 01:58 | 09:31:42 |
Bike 85.8k | 00:18:50 | 03:33:15 | 931 | 786 | 110 | 30.5 / 01:58 | 09:50:33 |
Cycle | 00:08:54 | 03:42:10 | 929 | 784 | 109 | 30.42 / 01:58 | 09:59:28 |
T2 00:03:30 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:45:41 | 694 | 540 | 81 | - / - | 10:02:59 |
Run 02:16:43 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:22 | 03:48:04 | 977 | 794 | 110 | 15.18 / 03:57 | 10:05:21 |
Run 2.8k | 00:13:48 | 04:01:52 | 1022 | 830 | 112 | 9.83 / 06:06 | 10:19:09 |
Run 5.5k | 00:17:01 | 04:18:54 | 1003 | 818 | 115 | 9.93 / 06:02 | 10:36:11 |
Run 7.3k | 00:10:20 | 04:29:14 | 971 | 789 | 110 | 10.05 / 05:57 | 10:46:31 |
Run 9k | 00:12:19 | 04:41:33 | 974 | 790 | 111 | 9.66 / 06:12 | 10:58:51 |
Run 11.8k | 00:18:10 | 04:59:43 | 976 | 789 | 110 | 9.56 / 06:16 | 11:17:01 |
Run 14.7k | 00:18:37 | 05:18:21 | 971 | 784 | 110 | 9.51 / 06:18 | 11:35:39 |
Run 16.5k | 00:10:35 | 05:28:57 | 950 | 766 | 107 | 9.58 / 06:15 | 11:46:14 |
Run 18.2k | 00:13:02 | 05:41:59 | 954 | 767 | 108 | 9.39 / 06:23 | 11:59:16 |
Run 21k | 00:19:47 | 06:01:47 | 977 | 787 | 112 | 9.25 / 06:28 | 12:19:04 |
Run | 00:00:38 | 06:02:25 | 977 | 787 | 112 | 9.3 / 06:26 | 12:19:43 |
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