IRONMAN 70.3 SunShine Coast (2024)
Joanne RECH (#1693)
Finished
GUN TIME:
07:17:45
Place
1260
OF
1299
Female
286
OF
303
50-54
21
OF
23
Swim 00:52:26 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:08 |
Swim | 00:52:26 | 00:52:26 | 1255 | 291 | 23 | 2.17 / 27:35 | 07:21:34 |
T1 00:04:41 0.31km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:41 | 00:57:07 | 832 | 187 | 14 | - / - | 07:26:15 |
Cycle 03:26:56 90.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:22:38 | 01:19:46 | 1262 | 283 | 21 | 24.91 / 02:24 | 07:48:54 |
Bike 20.8k | 00:28:08 | 01:47:54 | 1252 | 276 | 21 | 24.58 / 02:26 | 08:17:02 |
Bike 33k | 00:24:24 | 02:12:19 | 1247 | 276 | 21 | 26.33 / 02:16 | 08:41:27 |
Bike 42.7k | 00:21:33 | 02:33:53 | 1251 | 277 | 21 | 26.47 / 02:15 | 09:03:01 |
Bike 52.5k | 00:23:39 | 02:57:32 | 1253 | 276 | 21 | 26.15 / 02:17 | 09:26:40 |
Bike 64.3K | 00:29:34 | 03:27:07 | 1242 | 274 | 21 | 25.72 / 02:19 | 09:56:15 |
Bike 76.1k | 00:25:05 | 03:52:12 | 1237 | 270 | 21 | 26.07 / 02:18 | 10:21:20 |
Bike 85.8k | 00:21:54 | 04:14:07 | 1240 | 272 | 21 | 26.13 / 02:17 | 10:43:15 |
Cycle | 00:09:56 | 04:24:04 | 1232 | 268 | 20 | 26.12 / 02:17 | 10:53:12 |
T2 00:04:15 0.21km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 04:28:19 | 890 | 203 | 16 | - / - | 10:57:27 |
Run 02:49:26 21.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:20 | 04:31:40 | 1254 | 290 | 23 | 10.78 / 05:33 | 11:00:48 |
Run 2.8k | 00:17:34 | 04:49:14 | 1272 | 296 | 22 | 7.6 / 07:53 | 11:18:23 |
Run 5.5k | 00:21:18 | 05:10:33 | 1255 | 285 | 21 | 7.81 / 07:40 | 11:39:41 |
Run 7.3k | 00:13:15 | 05:23:48 | 1249 | 281 | 21 | 7.89 / 07:36 | 11:52:57 |
Run 9k | 00:15:34 | 05:39:23 | 1249 | 283 | 21 | 7.59 / 07:53 | 12:08:31 |
Run 11.8k | 00:22:46 | 06:02:10 | 1249 | 286 | 21 | 7.54 / 07:57 | 12:31:18 |
Run 14.7k | 00:23:13 | 06:25:23 | 1250 | 286 | 21 | 7.53 / 07:57 | 12:54:31 |
Run 16.5k | 00:13:44 | 06:39:08 | 1249 | 285 | 21 | 7.56 / 07:55 | 13:08:16 |
Run 18.2k | 00:15:30 | 06:54:38 | 1243 | 285 | 21 | 7.46 / 08:02 | 13:23:46 |
Run 21k | 00:22:28 | 07:17:06 | 1242 | 285 | 21 | 7.46 / 08:02 | 13:46:15 |
Run | 00:00:38 | 07:17:45 | 1242 | 285 | 21 | 7.5 / 07:59 | 13:46:53 |
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