8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

mIke MANDER (#1692)
Finished
GUN TIME:  06:00:36
Place
927  OF 1299
Male
762  OF 996
50-54
66  OF 94

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:52
Swim 00:32:34 00:32:34 278 235 18 3.5 / 17:08 06:35:26

T1 00:03:51 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:36:25 583 463 42 - / - 06:39:18

Cycle 02:55:05 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:18:17 00:54:43 757 663 63 30.82 / 01:56 06:57:36
Bike 20.8k 00:23:19 01:18:02 822 711 70 30 / 01:59 07:20:55
Bike 33k 00:21:28 01:39:31 884 756 74 31.38 / 01:54 07:42:23
Bike 42.7k 00:18:18 01:57:49 886 756 74 31.47 / 01:54 08:00:41
Bike 52.5k 00:20:09 02:17:58 907 774 74 31.01 / 01:56 08:20:51
Bike 64.3K 00:25:06 02:43:05 902 768 74 30.46 / 01:58 08:45:57
Bike 76.1k 00:20:56 03:04:01 891 759 74 30.93 / 01:56 09:06:54
Bike 85.8k 00:18:52 03:22:54 886 754 73 30.92 / 01:56 09:25:47
Cycle 00:08:36 03:31:31 881 750 73 30.87 / 01:56 09:34:24

T2 00:05:26 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 03:36:57 1100 848 79 - / - 09:39:50

Run 02:23:38 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:15 03:40:13 1248 959 90 11.03 / 05:26 09:43:05
Run 2.8k 00:13:57 03:54:10 1131 899 79 9.23 / 06:29 09:57:03
Run 5.5k 00:17:42 04:11:53 1090 871 78 9.44 / 06:21 10:14:46
Run 7.3k 00:10:59 04:22:53 1071 861 75 9.53 / 06:17 10:25:46
Run 9k 00:13:19 04:36:13 1083 864 74 9.11 / 06:35 10:39:06
Run 11.8k 00:18:41 04:54:54 1073 856 72 9.08 / 06:36 10:57:47
Run 14.7k 00:20:16 05:15:11 1085 859 74 8.97 / 06:40 11:18:04
Run 16.5k 00:12:09 05:27:21 1077 856 73 8.96 / 06:41 11:30:13
Run 18.2k 00:14:18 05:41:39 1083 857 74 8.75 / 06:51 11:44:32
Run 21k 00:18:19 05:59:58 1060 838 70 8.8 / 06:48 12:02:51
Run 00:00:37 06:00:36 1059 837 69 8.85 / 06:46 12:03:29