8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Katrina  PALMER (#1689)
Finished
GUN TIME:  06:26:36
Place
1089  OF 1299
Female
218  OF 303
50-54
17  OF 23

Swim 00:51:59 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:22
Swim 00:51:59 00:51:59 1251 290 22 2.19 / 27:22 07:21:22

T1 00:05:42 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:42 00:57:42 1048 258 23 - / - 07:27:05

Cycle 03:08:06 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:20:39 01:18:22 1151 225 19 27.29 / 02:11 07:47:45
Bike 20.8k 00:25:56 01:44:19 1130 224 20 26.78 / 02:14 08:13:41
Bike 33k 00:22:05 02:06:24 1103 212 19 28.81 / 02:04 08:35:47
Bike 42.7k 00:19:07 02:25:32 1086 200 17 29.16 / 02:03 08:54:55
Bike 52.5k 00:20:48 02:46:21 1070 193 15 28.99 / 02:04 09:15:44
Bike 64.3K 00:26:44 03:13:06 1056 189 14 28.49 / 02:06 09:42:28
Bike 76.1k 00:22:38 03:35:44 1050 188 15 28.89 / 02:04 10:05:07
Bike 85.8k 00:20:29 03:56:13 1051 189 15 28.83 / 02:04 10:25:36
Cycle 00:09:34 04:05:48 1049 187 15 28.73 / 02:05 10:35:11

T2 00:07:08 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:08 04:12:57 1236 281 21 - / - 10:42:19

Run 02:13:39 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:02:15 04:15:12 858 150 9 15.93 / 03:45 10:44:35
Run 2.8k 00:13:22 04:28:35 955 176 11 10.16 / 05:54 10:57:58
Run 5.5k 00:16:48 04:45:23 946 176 11 10.17 / 05:53 11:14:46
Run 7.3k 00:10:25 04:55:49 935 173 11 10.21 / 05:52 11:25:11
Run 9k 00:11:58 05:07:47 931 173 10 9.84 / 06:05 11:37:10
Run 11.8k 00:17:50 05:25:38 939 177 10 9.74 / 06:09 11:55:00
Run 14.7k 00:18:17 05:43:55 931 177 10 9.69 / 06:11 12:13:18
Run 16.5k 00:11:07 05:55:02 925 178 11 9.69 / 06:11 12:24:25
Run 18.2k 00:12:28 06:07:30 923 177 11 9.53 / 06:17 12:36:53
Run 21k 00:18:24 06:25:54 924 180 11 9.47 / 06:19 12:55:17
Run 00:00:41 06:26:36 926 180 11 9.51 / 06:18 12:55:59