IRONMAN 70.3 SunShine Coast (2024)
Katrina PALMER (#1689)
Finished
GUN TIME:
06:26:36
Place
1089
OF
1299
Female
218
OF
303
50-54
17
OF
23
Swim 00:51:59 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:29:22 |
Swim | 00:51:59 | 00:51:59 | 1251 | 290 | 22 | 2.19 / 27:22 | 07:21:22 |
T1 00:05:42 0.31km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 00:57:42 | 1048 | 258 | 23 | - / - | 07:27:05 |
Cycle 03:08:06 90.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:39 | 01:18:22 | 1151 | 225 | 19 | 27.29 / 02:11 | 07:47:45 |
Bike 20.8k | 00:25:56 | 01:44:19 | 1130 | 224 | 20 | 26.78 / 02:14 | 08:13:41 |
Bike 33k | 00:22:05 | 02:06:24 | 1103 | 212 | 19 | 28.81 / 02:04 | 08:35:47 |
Bike 42.7k | 00:19:07 | 02:25:32 | 1086 | 200 | 17 | 29.16 / 02:03 | 08:54:55 |
Bike 52.5k | 00:20:48 | 02:46:21 | 1070 | 193 | 15 | 28.99 / 02:04 | 09:15:44 |
Bike 64.3K | 00:26:44 | 03:13:06 | 1056 | 189 | 14 | 28.49 / 02:06 | 09:42:28 |
Bike 76.1k | 00:22:38 | 03:35:44 | 1050 | 188 | 15 | 28.89 / 02:04 | 10:05:07 |
Bike 85.8k | 00:20:29 | 03:56:13 | 1051 | 189 | 15 | 28.83 / 02:04 | 10:25:36 |
Cycle | 00:09:34 | 04:05:48 | 1049 | 187 | 15 | 28.73 / 02:05 | 10:35:11 |
T2 00:07:08 0.21km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 04:12:57 | 1236 | 281 | 21 | - / - | 10:42:19 |
Run 02:13:39 21.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:15 | 04:15:12 | 858 | 150 | 9 | 15.93 / 03:45 | 10:44:35 |
Run 2.8k | 00:13:22 | 04:28:35 | 955 | 176 | 11 | 10.16 / 05:54 | 10:57:58 |
Run 5.5k | 00:16:48 | 04:45:23 | 946 | 176 | 11 | 10.17 / 05:53 | 11:14:46 |
Run 7.3k | 00:10:25 | 04:55:49 | 935 | 173 | 11 | 10.21 / 05:52 | 11:25:11 |
Run 9k | 00:11:58 | 05:07:47 | 931 | 173 | 10 | 9.84 / 06:05 | 11:37:10 |
Run 11.8k | 00:17:50 | 05:25:38 | 939 | 177 | 10 | 9.74 / 06:09 | 11:55:00 |
Run 14.7k | 00:18:17 | 05:43:55 | 931 | 177 | 10 | 9.69 / 06:11 | 12:13:18 |
Run 16.5k | 00:11:07 | 05:55:02 | 925 | 178 | 11 | 9.69 / 06:11 | 12:24:25 |
Run 18.2k | 00:12:28 | 06:07:30 | 923 | 177 | 11 | 9.53 / 06:17 | 12:36:53 |
Run 21k | 00:18:24 | 06:25:54 | 924 | 180 | 11 | 9.47 / 06:19 | 12:55:17 |
Run | 00:00:41 | 06:26:36 | 926 | 180 | 11 | 9.51 / 06:18 | 12:55:59 |
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