8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Paul GILLEN (#1686)
Finished
GUN TIME:  06:10:09
Place
990  OF 1299
Male
812  OF 996
30-34
114  OF 137

Swim 00:41:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:52
Swim 00:41:47 00:41:47 999 805 109 2.72 / 21:59 07:08:39

T1 00:07:05 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 00:48:53 1190 901 120 - / - 07:15:45

Cycle 03:09:45 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:19:44 01:08:38 1038 857 115 28.55 / 02:06 07:35:30
Bike 20.8k 00:25:53 01:34:31 1081 880 121 27.35 / 02:11 08:01:24
Bike 33k 00:22:09 01:56:41 1072 877 121 29.2 / 02:03 08:23:33
Bike 42.7k 00:19:34 02:16:15 1074 880 123 29.32 / 02:02 08:43:08
Bike 52.5k 00:21:06 02:37:22 1064 874 122 29.03 / 02:03 09:04:14
Bike 64.3K 00:28:02 03:05:24 1072 876 122 28.25 / 02:07 09:32:17
Bike 76.1k 00:22:52 03:28:17 1069 872 120 28.64 / 02:05 09:55:09
Bike 85.8k 00:20:33 03:48:51 1068 872 121 28.6 / 02:05 10:15:43
Cycle 00:09:47 03:58:38 1071 874 122 28.48 / 02:06 10:25:30

T2 00:04:11 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 04:02:49 876 676 91 - / - 10:29:41

Run 02:07:20 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:16 04:05:05 869 716 111 15.87 / 03:46 10:31:57
Run 2.8k 00:12:10 04:17:16 737 620 94 11 / 05:27 10:44:08
Run 5.5k 00:15:34 04:32:51 735 613 93 10.98 / 05:27 10:59:43
Run 7.3k 00:09:53 04:42:45 744 620 97 10.97 / 05:28 11:09:37
Run 9k 00:11:01 04:53:46 746 619 96 10.59 / 05:39 11:20:38
Run 11.8k 00:17:08 05:10:55 779 640 100 10.39 / 05:46 11:37:47
Run 14.7k 00:17:59 05:28:55 805 660 101 10.24 / 05:51 11:55:47
Run 16.5k 00:11:19 05:40:14 815 669 101 10.16 / 05:54 12:07:06
Run 18.2k 00:12:46 05:53:00 826 677 103 9.91 / 06:03 12:19:53
Run 21k 00:16:33 06:09:34 806 656 96 9.94 / 06:02 12:36:26
Run 00:00:35 06:10:09 807 656 96 9.98 / 06:00 12:37:01