8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

William CRADDOCK (#1683)
Club: Noosa Tri Club
Finished
GUN TIME:  05:19:58
Place
534  OF 1299
Male
461  OF 996
50-54
36  OF 94

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:02
Swim 00:40:48 00:40:48 938 763 73 2.79 / 21:28 07:04:51

T1 00:06:19 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:19 00:47:08 1127 845 81 - / - 07:11:10

Cycle 02:32:52 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:33 01:03:41 332 299 26 34.05 / 01:45 07:27:44
Bike 20.8k 00:20:45 01:24:27 388 349 29 33.45 / 01:47 07:48:29
Bike 33k 00:18:29 01:42:56 381 341 31 35.47 / 01:41 08:06:59
Bike 42.7k 00:16:06 01:59:03 377 337 29 35.62 / 01:41 08:23:06
Bike 52.5k 00:17:16 02:16:19 385 346 30 35.31 / 01:41 08:40:22
Bike 64.3K 00:21:13 02:37:33 378 338 29 34.94 / 01:43 09:01:35
Bike 76.1k 00:18:34 02:56:07 370 331 29 35.39 / 01:41 09:20:10
Bike 85.8k 00:16:12 03:12:20 353 316 27 35.45 / 01:41 09:36:23
Cycle 00:07:39 03:20:00 351 315 27 35.36 / 01:41 09:44:02

T2 00:04:10 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 03:24:10 873 673 57 - / - 09:48:13

Run 01:55:47 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:47 03:26:58 1167 906 80 12.9 / 04:38 09:51:00
Run 2.8k 00:11:28 03:38:26 696 589 43 11.14 / 05:23 10:02:29
Run 5.5k 00:14:29 03:52:56 618 522 38 11.47 / 05:13 10:16:59
Run 7.3k 00:08:52 04:01:49 584 493 36 11.63 / 05:09 10:25:51
Run 9k 00:10:10 04:11:59 568 480 35 11.29 / 05:18 10:36:01
Run 11.8k 00:15:06 04:27:05 562 475 33 11.25 / 05:19 10:51:08
Run 14.7k 00:16:19 04:43:24 581 488 35 11.13 / 05:23 11:07:27
Run 16.5k 00:09:55 04:53:20 591 498 36 11.1 / 05:24 11:17:22
Run 18.2k 00:10:52 05:04:12 589 495 36 10.91 / 05:29 11:28:15
Run 21k 00:15:09 05:19:22 580 486 36 10.93 / 05:29 11:43:25
Run 00:00:35 05:19:58 581 486 36 10.98 / 05:27 11:44:01