8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mark AMPHLETT (#1680)
Finished
GUN TIME:  06:09:50
Place
988  OF 1299
Male
811  OF 996
40-44
121  OF 140

Swim 00:37:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:12
Swim 00:37:28 00:37:28 688 567 86 3.04 / 19:43 07:05:41

T1 00:05:43 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:43 00:43:12 1049 791 116 - / - 07:11:25

Cycle 02:55:06 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:19 01:01:31 762 668 105 30.77 / 01:56 07:29:44
Bike 20.8k 00:22:51 01:24:23 786 679 107 30.31 / 01:58 07:52:36
Bike 33k 00:20:31 01:44:54 791 683 109 32.08 / 01:52 08:13:07
Bike 42.7k 00:18:40 02:03:35 833 717 109 31.86 / 01:52 08:31:48
Bike 52.5k 00:19:58 02:23:34 864 740 114 31.38 / 01:54 08:51:47
Bike 64.3K 00:24:39 02:48:13 852 730 113 30.85 / 01:56 09:16:26
Bike 76.1k 00:22:19 03:10:33 882 752 118 30.98 / 01:56 09:38:46
Bike 85.8k 00:18:37 03:29:11 876 745 116 31.01 / 01:56 09:57:24
Cycle 00:09:07 03:38:18 882 751 117 30.87 / 01:56 10:06:31

T2 00:03:51 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:42:10 792 614 87 - / - 10:10:23

Run 02:27:40 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:11 03:44:21 769 645 96 16.46 / 03:38 10:12:34
Run 2.8k 00:13:36 03:57:57 976 797 119 10.07 / 05:57 10:26:10
Run 5.5k 00:16:52 04:14:50 961 783 119 10.1 / 05:56 10:43:03
Run 7.3k 00:10:53 04:25:44 973 791 120 10.05 / 05:57 10:53:56
Run 9k 00:12:38 04:38:22 985 800 122 9.61 / 06:14 11:06:34
Run 11.8k 00:18:43 04:57:05 1000 809 123 9.45 / 06:20 11:25:18
Run 14.7k 00:21:14 05:18:20 1042 834 125 9.17 / 06:32 11:46:33
Run 16.5k 00:13:01 05:31:21 1055 839 125 9.06 / 06:37 11:59:34
Run 18.2k 00:14:53 05:46:15 1072 851 127 8.8 / 06:49 12:14:28
Run 21k 00:22:48 06:09:03 1100 867 126 8.57 / 06:59 12:37:16
Run 00:00:47 06:09:50 1105 870 126 8.61 / 06:57 12:38:03