8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jamie MACDONALD (#1678)
Finished
GUN TIME:  05:43:11
Place
767  OF 1299
Male
646  OF 996
30-34
91  OF 137

Swim 00:38:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:22
Swim 00:38:58 00:38:58 819 668 92 2.92 / 20:30 06:58:20

T1 00:03:47 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:42:45 561 445 52 - / - 07:02:07

Cycle 02:55:48 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:18:45 01:01:30 856 736 97 30.07 / 01:59 07:20:52
Bike 20.8k 00:23:46 01:25:16 900 766 102 29.36 / 02:02 07:44:39
Bike 33k 00:20:19 01:45:36 871 745 99 31.5 / 01:54 08:04:58
Bike 42.7k 00:18:44 02:04:20 898 765 103 31.4 / 01:54 08:23:43
Bike 52.5k 00:19:31 02:23:52 887 759 101 31.15 / 01:55 08:43:14
Bike 64.3K 00:25:02 02:48:54 890 759 102 30.58 / 01:57 09:08:16
Bike 76.1k 00:21:22 03:10:16 890 758 101 30.95 / 01:56 09:29:39
Bike 85.8k 00:19:07 03:29:24 892 757 102 30.88 / 01:56 09:48:47
Cycle 00:09:08 03:38:33 898 761 103 30.75 / 01:57 09:57:55

T2 00:03:01 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 03:41:35 545 436 54 - / - 10:00:57

Run 02:01:36 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:54 03:43:30 365 320 48 18.82 / 03:11 10:02:52
Run 2.8k 00:11:29 03:54:59 505 437 56 11.86 / 05:03 10:14:21
Run 5.5k 00:15:09 04:10:09 596 506 69 11.54 / 05:11 10:29:31
Run 7.3k 00:09:21 04:19:30 608 514 69 11.54 / 05:11 10:38:52
Run 9k 00:10:44 04:30:14 627 527 75 11.09 / 05:24 10:49:37
Run 11.8k 00:15:48 04:46:03 636 535 76 10.98 / 05:27 11:05:25
Run 14.7k 00:16:24 05:02:27 639 533 76 10.9 / 05:30 11:21:49
Run 16.5k 00:10:29 05:12:57 650 541 79 10.83 / 05:32 11:32:19
Run 18.2k 00:12:00 05:24:57 670 556 83 10.56 / 05:40 11:44:20
Run 21k 00:17:36 05:42:34 710 581 87 10.41 / 05:45 12:01:56
Run 00:00:37 05:43:11 710 581 87 10.45 / 05:44 12:02:33