IRONMAN 70.3 SunShine Coast (2024)
Jai ATTARD (#1677)
Finished
GUN TIME:
05:16:38
Place
495
OF
1299
Male
428
OF
996
30-34
55
OF
137
Swim 00:34:33 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:22 |
Swim | 00:34:33 | 00:34:33 | 428 | 357 | 44 | 3.29 / 18:11 | 06:54:55 |
T1 00:03:07 0.31km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:37:40 | 325 | 254 | 27 | - / - | 06:58:03 |
Cycle 02:40:26 90.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:56 | 00:54:37 | 420 | 371 | 47 | 33.28 / 01:48 | 07:14:59 |
Bike 20.8k | 00:21:06 | 01:15:43 | 467 | 416 | 50 | 32.81 / 01:49 | 07:36:06 |
Bike 33k | 00:19:11 | 01:34:54 | 472 | 422 | 52 | 34.59 / 01:44 | 07:55:17 |
Bike 42.7k | 00:16:15 | 01:51:10 | 462 | 416 | 52 | 34.86 / 01:43 | 08:11:32 |
Bike 52.5k | 00:17:28 | 02:08:38 | 460 | 415 | 53 | 34.62 / 01:43 | 08:29:00 |
Bike 64.3K | 00:22:48 | 02:31:26 | 479 | 430 | 55 | 33.9 / 01:46 | 08:51:49 |
Bike 76.1k | 00:19:21 | 02:50:48 | 478 | 428 | 53 | 34.29 / 01:44 | 09:11:11 |
Bike 85.8k | 00:18:27 | 03:09:16 | 510 | 454 | 60 | 33.95 / 01:46 | 09:29:38 |
Cycle | 00:08:50 | 03:18:06 | 532 | 473 | 62 | 33.69 / 01:46 | 09:38:29 |
T2 00:02:40 0.21km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:40 | 03:20:47 | 424 | 340 | 40 | - / - | 09:41:10 |
Run 01:55:51 21.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:03 | 03:22:50 | 560 | 482 | 71 | 17.55 / 03:25 | 09:43:13 |
Run 2.8k | 00:11:55 | 03:34:46 | 633 | 536 | 78 | 11.37 / 05:16 | 09:55:08 |
Run 5.5k | 00:14:50 | 03:49:36 | 629 | 531 | 76 | 11.45 / 05:14 | 10:09:59 |
Run 7.3k | 00:09:18 | 03:58:55 | 625 | 528 | 75 | 11.48 / 05:13 | 10:19:17 |
Run 9k | 00:10:18 | 04:09:13 | 610 | 513 | 70 | 11.14 / 05:22 | 10:29:36 |
Run 11.8k | 00:15:16 | 04:24:29 | 601 | 505 | 69 | 11.11 / 05:23 | 10:44:52 |
Run 14.7k | 00:15:47 | 04:40:17 | 595 | 502 | 69 | 11.09 / 05:24 | 11:00:40 |
Run 16.5k | 00:09:27 | 04:49:45 | 584 | 491 | 69 | 11.12 / 05:23 | 11:10:07 |
Run 18.2k | 00:10:45 | 05:00:30 | 582 | 489 | 67 | 10.95 / 05:28 | 11:20:52 |
Run 21k | 00:15:32 | 05:16:02 | 583 | 488 | 65 | 10.93 / 05:29 | 11:36:25 |
Run | 00:00:35 | 05:16:38 | 583 | 488 | 65 | 10.97 / 05:27 | 11:37:01 |
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