8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jai ATTARD (#1677)
Finished
GUN TIME:  05:16:38
Place
495  OF 1299
Male
428  OF 996
30-34
55  OF 137

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:22
Swim 00:34:33 00:34:33 428 357 44 3.29 / 18:11 06:54:55

T1 00:03:07 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:07 00:37:40 325 254 27 - / - 06:58:03

Cycle 02:40:26 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:16:56 00:54:37 420 371 47 33.28 / 01:48 07:14:59
Bike 20.8k 00:21:06 01:15:43 467 416 50 32.81 / 01:49 07:36:06
Bike 33k 00:19:11 01:34:54 472 422 52 34.59 / 01:44 07:55:17
Bike 42.7k 00:16:15 01:51:10 462 416 52 34.86 / 01:43 08:11:32
Bike 52.5k 00:17:28 02:08:38 460 415 53 34.62 / 01:43 08:29:00
Bike 64.3K 00:22:48 02:31:26 479 430 55 33.9 / 01:46 08:51:49
Bike 76.1k 00:19:21 02:50:48 478 428 53 34.29 / 01:44 09:11:11
Bike 85.8k 00:18:27 03:09:16 510 454 60 33.95 / 01:46 09:29:38
Cycle 00:08:50 03:18:06 532 473 62 33.69 / 01:46 09:38:29

T2 00:02:40 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:40 03:20:47 424 340 40 - / - 09:41:10

Run 01:55:51 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:03 03:22:50 560 482 71 17.55 / 03:25 09:43:13
Run 2.8k 00:11:55 03:34:46 633 536 78 11.37 / 05:16 09:55:08
Run 5.5k 00:14:50 03:49:36 629 531 76 11.45 / 05:14 10:09:59
Run 7.3k 00:09:18 03:58:55 625 528 75 11.48 / 05:13 10:19:17
Run 9k 00:10:18 04:09:13 610 513 70 11.14 / 05:22 10:29:36
Run 11.8k 00:15:16 04:24:29 601 505 69 11.11 / 05:23 10:44:52
Run 14.7k 00:15:47 04:40:17 595 502 69 11.09 / 05:24 11:00:40
Run 16.5k 00:09:27 04:49:45 584 491 69 11.12 / 05:23 11:10:07
Run 18.2k 00:10:45 05:00:30 582 489 67 10.95 / 05:28 11:20:52
Run 21k 00:15:32 05:16:02 583 488 65 10.93 / 05:29 11:36:25
Run 00:00:35 05:16:38 583 488 65 10.97 / 05:27 11:37:01