IRONMAN 70.3 SunShine Coast (2024)
James WATHEN (#1675)
Finished
GUN TIME:
05:12:30
Place
437
OF
1299
Male
379
OF
996
25-29
71
OF
152
Swim 00:50:23 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:17 |
Swim | 00:50:23 | 00:50:23 | 1235 | 955 | 151 | 2.26 / 26:31 | 07:13:40 |
T1 00:03:46 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:54:09 | 558 | 443 | 67 | - / - | 07:17:26 |
Cycle 02:38:22 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:22 | 01:10:32 | 296 | 268 | 47 | 34.43 / 01:44 | 07:33:49 |
Bike 20.8k | 00:21:18 | 01:31:50 | 428 | 383 | 57 | 33.13 / 01:48 | 07:55:07 |
Bike 33k | 00:18:35 | 01:50:25 | 418 | 374 | 58 | 35.18 / 01:42 | 08:13:43 |
Bike 42.7k | 00:16:09 | 02:06:35 | 409 | 367 | 58 | 35.37 / 01:41 | 08:29:52 |
Bike 52.5k | 00:17:31 | 02:24:07 | 422 | 380 | 59 | 35.01 / 01:42 | 08:47:24 |
Bike 64.3K | 00:23:27 | 02:47:35 | 465 | 418 | 65 | 34.01 / 01:45 | 09:10:52 |
Bike 76.1k | 00:19:47 | 03:07:22 | 481 | 430 | 66 | 34.27 / 01:45 | 09:30:39 |
Bike 85.8k | 00:17:20 | 03:24:43 | 485 | 435 | 67 | 34.19 / 01:45 | 09:48:00 |
Cycle | 00:07:49 | 03:32:32 | 481 | 431 | 68 | 34.13 / 01:45 | 09:55:49 |
T2 00:02:34 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:35:06 | 386 | 312 | 61 | - / - | 09:58:24 |
Run 01:37:24 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:41 | 03:36:48 | 116 | 102 | 20 | 21.2 / 02:49 | 10:00:05 |
Run 2.8k | 00:10:55 | 03:47:43 | 334 | 294 | 56 | 12.6 / 04:45 | 10:11:00 |
Run 5.5k | 00:12:21 | 04:00:05 | 224 | 197 | 38 | 13.21 / 04:32 | 10:23:22 |
Run 7.3k | 00:07:20 | 04:07:25 | 190 | 166 | 31 | 13.55 / 04:25 | 10:30:43 |
Run 9k | 00:08:34 | 04:16:00 | 182 | 159 | 27 | 13.2 / 04:32 | 10:39:17 |
Run 11.8k | 00:12:44 | 04:28:44 | 177 | 154 | 28 | 13.2 / 04:32 | 10:52:02 |
Run 14.7k | 00:13:33 | 04:42:17 | 180 | 157 | 30 | 13.12 / 04:34 | 11:05:35 |
Run 16.5k | 00:07:55 | 04:50:13 | 180 | 158 | 31 | 13.17 / 04:33 | 11:13:31 |
Run 18.2k | 00:09:02 | 04:59:16 | 177 | 156 | 31 | 12.97 / 04:37 | 11:22:33 |
Run 21k | 00:12:47 | 05:12:03 | 172 | 151 | 28 | 12.99 / 04:37 | 11:35:21 |
Run | 00:00:26 | 05:12:30 | 171 | 150 | 28 | 13.05 / 04:35 | 11:35:48 |
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