8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

James WATHEN (#1675)
Finished
GUN TIME:  05:12:30
Place
437  OF 1299
Male
379  OF 996
25-29
71  OF 152

Swim 00:50:23 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:17
Swim 00:50:23 00:50:23 1235 955 151 2.26 / 26:31 07:13:40

T1 00:03:46 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:46 00:54:09 558 443 67 - / - 07:17:26

Cycle 02:38:22 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:22 01:10:32 296 268 47 34.43 / 01:44 07:33:49
Bike 20.8k 00:21:18 01:31:50 428 383 57 33.13 / 01:48 07:55:07
Bike 33k 00:18:35 01:50:25 418 374 58 35.18 / 01:42 08:13:43
Bike 42.7k 00:16:09 02:06:35 409 367 58 35.37 / 01:41 08:29:52
Bike 52.5k 00:17:31 02:24:07 422 380 59 35.01 / 01:42 08:47:24
Bike 64.3K 00:23:27 02:47:35 465 418 65 34.01 / 01:45 09:10:52
Bike 76.1k 00:19:47 03:07:22 481 430 66 34.27 / 01:45 09:30:39
Bike 85.8k 00:17:20 03:24:43 485 435 67 34.19 / 01:45 09:48:00
Cycle 00:07:49 03:32:32 481 431 68 34.13 / 01:45 09:55:49

T2 00:02:34 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 03:35:06 386 312 61 - / - 09:58:24

Run 01:37:24 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:41 03:36:48 116 102 20 21.2 / 02:49 10:00:05
Run 2.8k 00:10:55 03:47:43 334 294 56 12.6 / 04:45 10:11:00
Run 5.5k 00:12:21 04:00:05 224 197 38 13.21 / 04:32 10:23:22
Run 7.3k 00:07:20 04:07:25 190 166 31 13.55 / 04:25 10:30:43
Run 9k 00:08:34 04:16:00 182 159 27 13.2 / 04:32 10:39:17
Run 11.8k 00:12:44 04:28:44 177 154 28 13.2 / 04:32 10:52:02
Run 14.7k 00:13:33 04:42:17 180 157 30 13.12 / 04:34 11:05:35
Run 16.5k 00:07:55 04:50:13 180 158 31 13.17 / 04:33 11:13:31
Run 18.2k 00:09:02 04:59:16 177 156 31 12.97 / 04:37 11:22:33
Run 21k 00:12:47 05:12:03 172 151 28 12.99 / 04:37 11:35:21
Run 00:00:26 05:12:30 171 150 28 13.05 / 04:35 11:35:48