8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Riley COOPER (#1668)
Club: Energy Lab Triathlon
Finished
GUN TIME:  04:52:52
Place
262  OF 1299
Male
233  OF 996
25-29
42  OF 152

Swim 00:42:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:57
Swim 00:42:41 00:42:41 1028 825 138 2.67 / 22:28 06:59:39

T1 00:03:01 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:01 00:45:42 287 225 38 - / - 07:02:40

Cycle 02:26:29 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:52 01:01:35 199 181 32 35.51 / 01:41 07:18:33
Bike 20.8k 00:19:57 01:21:32 251 226 39 34.84 / 01:43 07:38:30
Bike 33k 00:18:05 01:39:37 251 228 40 36.72 / 01:38 07:56:35
Bike 42.7k 00:15:13 01:54:50 234 213 40 37.05 / 01:37 08:11:48
Bike 52.5k 00:16:19 02:11:10 238 217 41 36.86 / 01:37 08:28:07
Bike 64.3K 00:20:46 02:31:56 237 218 41 36.31 / 01:39 08:48:54
Bike 76.1k 00:17:36 02:49:33 229 212 41 36.86 / 01:37 09:06:31
Bike 85.8k 00:15:13 03:04:46 217 201 40 37.01 / 01:37 09:21:44
Cycle 00:07:25 03:12:12 217 201 40 36.9 / 01:37 09:29:09

T2 00:02:04 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 03:14:17 202 163 32 - / - 09:31:14

Run 01:38:35 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:46 03:16:03 184 162 31 20.23 / 02:57 09:33:01
Run 2.8k 00:09:56 03:26:00 163 144 27 13.56 / 04:25 09:42:57
Run 5.5k 00:12:37 03:38:37 170 149 27 13.55 / 04:25 09:55:35
Run 7.3k 00:07:40 03:46:18 170 147 24 13.67 / 04:23 10:03:16
Run 9k 00:09:08 03:55:27 195 169 32 13.11 / 04:34 10:12:24
Run 11.8k 00:12:42 04:08:09 185 161 30 13.14 / 04:33 10:25:07
Run 14.7k 00:13:24 04:21:34 183 160 32 13.1 / 04:34 10:38:31
Run 16.5k 00:08:00 04:29:34 183 161 33 13.14 / 04:33 10:46:32
Run 18.2k 00:09:18 04:38:53 187 165 34 12.9 / 04:38 10:55:50
Run 21k 00:13:29 04:52:23 195 172 35 12.84 / 04:40 11:09:20
Run 00:00:29 04:52:52 195 172 35 12.9 / 04:39 11:09:49