8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Wayne FOSTER (#1664)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  05:09:33
Place
406  OF 1299
Male
353  OF 996
55-59
12  OF 56

Swim 00:30:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:17
Swim 00:30:53 00:30:53 176 148 7 3.69 / 16:15 06:36:10

T1 00:03:53 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:53 00:34:46 598 474 28 - / - 06:40:03

Cycle 02:40:48 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:52 00:51:38 395 351 12 33.43 / 01:47 06:56:55
Bike 20.8k 00:21:05 01:12:44 461 411 18 32.88 / 01:49 07:18:01
Bike 33k 00:19:58 01:32:42 521 465 21 34.17 / 01:45 07:38:00
Bike 42.7k 00:17:08 01:49:51 542 486 22 34.12 / 01:45 07:55:08
Bike 52.5k 00:18:07 02:07:58 552 494 23 33.79 / 01:46 08:13:16
Bike 64.3K 00:22:39 02:30:38 564 502 24 33.29 / 01:48 08:35:55
Bike 76.1k 00:19:50 02:50:29 563 499 22 33.64 / 01:47 08:55:46
Bike 85.8k 00:17:04 03:07:33 546 485 21 33.69 / 01:46 09:12:50
Cycle 00:08:01 03:15:35 540 479 20 33.61 / 01:47 09:20:52

T2 00:02:41 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:41 03:18:16 427 343 10 - / - 09:23:33

Run 01:51:17 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:53 03:21:09 1191 922 49 12.47 / 04:48 09:26:26
Run 2.8k 00:11:01 03:32:11 619 525 15 11.42 / 05:15 09:37:28
Run 5.5k 00:14:00 03:46:11 525 445 13 11.81 / 05:04 09:51:28
Run 7.3k 00:09:31 03:55:42 569 482 14 11.69 / 05:07 10:00:59
Run 9k 00:09:53 04:05:36 543 459 13 11.4 / 05:15 10:10:53
Run 11.8k 00:14:34 04:20:11 525 444 13 11.43 / 05:14 10:25:28
Run 14.7k 00:14:57 04:35:08 509 431 13 11.47 / 05:13 10:40:25
Run 16.5k 00:09:39 04:44:47 513 434 14 11.44 / 05:14 10:50:04
Run 18.2k 00:10:20 04:55:08 513 434 14 11.27 / 05:19 11:00:25
Run 21k 00:13:53 05:09:01 485 410 13 11.37 / 05:16 11:14:18
Run 00:00:31 05:09:33 486 411 13 11.42 / 05:14 11:14:50