8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dorian NICHOLSON (#1662)
Club: Multisport Gold
Finished
GUN TIME:  04:42:22
Place
184  OF 1299
Male
165  OF 996
50-54
10  OF 94

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:42
Swim 00:33:13 00:33:13 328 280 23 3.43 / 17:29 06:39:55

T1 00:02:09 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:09 00:35:23 102 84 7 - / - 06:42:05

Cycle 02:29:38 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:15:52 00:51:16 200 182 12 35.51 / 01:41 06:57:58
Bike 20.8k 00:19:24 01:10:40 199 181 11 35.38 / 01:41 07:17:22
Bike 33k 00:18:20 01:29:00 233 211 14 36.92 / 01:37 07:35:42
Bike 42.7k 00:15:36 01:44:36 236 215 15 37.01 / 01:37 07:51:19
Bike 52.5k 00:17:23 02:02:00 274 248 19 36.36 / 01:38 08:08:42
Bike 64.3K 00:21:16 02:23:17 284 259 19 35.75 / 01:40 08:29:59
Bike 76.1k 00:17:57 02:41:14 273 249 18 36.28 / 01:39 08:47:56
Bike 85.8k 00:16:16 02:57:30 281 258 20 36.22 / 01:39 09:04:12
Cycle 00:07:30 03:05:01 274 251 19 36.12 / 01:39 09:11:43

T2 00:02:33 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:33 03:07:35 382 308 16 - / - 09:14:17

Run 01:34:47 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:51 03:09:26 274 243 14 19.38 / 03:05 09:16:09
Run 2.8k 00:10:10 03:19:37 213 187 11 13.2 / 04:32 09:26:20
Run 5.5k 00:12:09 03:31:46 158 138 9 13.64 / 04:23 09:38:29
Run 7.3k 00:07:38 03:39:25 161 141 10 13.75 / 04:21 09:46:07
Run 9k 00:08:34 03:47:59 161 140 10 13.36 / 04:29 09:54:41
Run 11.8k 00:13:00 04:00:59 169 146 10 13.25 / 04:31 10:07:41
Run 14.7k 00:13:17 04:14:17 162 142 9 13.22 / 04:32 10:20:59
Run 16.5k 00:07:35 04:21:52 154 135 9 13.32 / 04:30 10:28:34
Run 18.2k 00:08:34 04:30:27 148 132 9 13.17 / 04:33 10:37:09
Run 21k 00:11:31 04:41:58 129 116 6 13.34 / 04:29 10:48:41
Run 00:00:23 04:42:22 129 116 6 13.41 / 04:28 10:49:05