IRONMAN 70.3 SunShine Coast (2024)
Dorian NICHOLSON (#1662)
Club: Multisport Gold
Finished
GUN TIME:
04:42:22
Place
184
OF
1299
Male
165
OF
996
50-54
10
OF
94
Swim 00:33:13 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:42 |
Swim | 00:33:13 | 00:33:13 | 328 | 280 | 23 | 3.43 / 17:29 | 06:39:55 |
T1 00:02:09 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:09 | 00:35:23 | 102 | 84 | 7 | - / - | 06:42:05 |
Cycle 02:29:38 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:52 | 00:51:16 | 200 | 182 | 12 | 35.51 / 01:41 | 06:57:58 |
Bike 20.8k | 00:19:24 | 01:10:40 | 199 | 181 | 11 | 35.38 / 01:41 | 07:17:22 |
Bike 33k | 00:18:20 | 01:29:00 | 233 | 211 | 14 | 36.92 / 01:37 | 07:35:42 |
Bike 42.7k | 00:15:36 | 01:44:36 | 236 | 215 | 15 | 37.01 / 01:37 | 07:51:19 |
Bike 52.5k | 00:17:23 | 02:02:00 | 274 | 248 | 19 | 36.36 / 01:38 | 08:08:42 |
Bike 64.3K | 00:21:16 | 02:23:17 | 284 | 259 | 19 | 35.75 / 01:40 | 08:29:59 |
Bike 76.1k | 00:17:57 | 02:41:14 | 273 | 249 | 18 | 36.28 / 01:39 | 08:47:56 |
Bike 85.8k | 00:16:16 | 02:57:30 | 281 | 258 | 20 | 36.22 / 01:39 | 09:04:12 |
Cycle | 00:07:30 | 03:05:01 | 274 | 251 | 19 | 36.12 / 01:39 | 09:11:43 |
T2 00:02:33 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:33 | 03:07:35 | 382 | 308 | 16 | - / - | 09:14:17 |
Run 01:34:47 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:51 | 03:09:26 | 274 | 243 | 14 | 19.38 / 03:05 | 09:16:09 |
Run 2.8k | 00:10:10 | 03:19:37 | 213 | 187 | 11 | 13.2 / 04:32 | 09:26:20 |
Run 5.5k | 00:12:09 | 03:31:46 | 158 | 138 | 9 | 13.64 / 04:23 | 09:38:29 |
Run 7.3k | 00:07:38 | 03:39:25 | 161 | 141 | 10 | 13.75 / 04:21 | 09:46:07 |
Run 9k | 00:08:34 | 03:47:59 | 161 | 140 | 10 | 13.36 / 04:29 | 09:54:41 |
Run 11.8k | 00:13:00 | 04:00:59 | 169 | 146 | 10 | 13.25 / 04:31 | 10:07:41 |
Run 14.7k | 00:13:17 | 04:14:17 | 162 | 142 | 9 | 13.22 / 04:32 | 10:20:59 |
Run 16.5k | 00:07:35 | 04:21:52 | 154 | 135 | 9 | 13.32 / 04:30 | 10:28:34 |
Run 18.2k | 00:08:34 | 04:30:27 | 148 | 132 | 9 | 13.17 / 04:33 | 10:37:09 |
Run 21k | 00:11:31 | 04:41:58 | 129 | 116 | 6 | 13.34 / 04:29 | 10:48:41 |
Run | 00:00:23 | 04:42:22 | 129 | 116 | 6 | 13.41 / 04:28 | 10:49:05 |
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