IRONMAN 70.3 SunShine Coast (2024)
Matthew THOMPSON (#166)
Club: South Bank Triathlon Club
Finished
GUN TIME:
04:13:25
Place
50
OF
1299
Male
46
OF
996
40-44
4
OF
140
Swim 00:30:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:57 |
Swim | 00:30:12 | 00:30:12 | 138 | 114 | 11 | 3.77 / 15:54 | 06:32:10 |
T1 00:02:04 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:04 | 00:32:16 | 91 | 74 | 6 | - / - | 06:34:14 |
Cycle 02:12:53 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:14:36 | 00:46:53 | 50 | 48 | 3 | 38.59 / 01:33 | 06:48:51 |
Bike 20.8k | 00:17:52 | 01:04:46 | 50 | 50 | 5 | 38.42 / 01:33 | 07:06:44 |
Bike 33k | 00:16:21 | 01:21:07 | 49 | 49 | 5 | 40.53 / 01:28 | 07:23:05 |
Bike 42.7k | 00:13:50 | 01:34:58 | 47 | 47 | 5 | 40.87 / 01:28 | 07:36:55 |
Bike 52.5k | 00:14:38 | 01:49:36 | 48 | 48 | 5 | 40.73 / 01:28 | 07:51:34 |
Bike 64.3K | 00:18:38 | 02:08:15 | 48 | 48 | 5 | 40.19 / 01:29 | 08:10:13 |
Bike 76.1k | 00:15:59 | 02:24:15 | 50 | 50 | 5 | 40.77 / 01:28 | 08:26:12 |
Bike 85.8k | 00:14:06 | 02:38:21 | 47 | 47 | 4 | 40.83 / 01:28 | 08:40:19 |
Cycle | 00:06:48 | 02:45:10 | 47 | 47 | 4 | 40.68 / 01:28 | 08:47:07 |
T2 00:03:04 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 02:48:15 | 564 | 450 | 66 | - / - | 08:50:12 |
Run 01:25:10 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:29 | 02:49:44 | 24 | 23 | 1 | 24.05 / 02:29 | 08:51:42 |
Run 2.8k | 00:08:43 | 02:58:28 | 34 | 32 | 1 | 15.54 / 03:51 | 09:00:26 |
Run 5.5k | 00:10:48 | 03:09:16 | 33 | 31 | 2 | 15.69 / 03:49 | 09:11:14 |
Run 7.3k | 00:06:35 | 03:15:52 | 34 | 32 | 2 | 15.85 / 03:47 | 09:17:50 |
Run 9k | 00:07:26 | 03:23:19 | 35 | 33 | 2 | 15.39 / 03:53 | 09:25:16 |
Run 11.8k | 00:11:04 | 03:34:23 | 43 | 40 | 3 | 15.34 / 03:54 | 09:36:21 |
Run 14.7k | 00:11:56 | 03:46:19 | 45 | 42 | 3 | 15.18 / 03:57 | 09:48:17 |
Run 16.5k | 00:07:12 | 03:53:32 | 47 | 44 | 3 | 15.16 / 03:57 | 09:55:29 |
Run 18.2k | 00:08:04 | 04:01:36 | 51 | 47 | 3 | 14.88 / 04:01 | 10:03:33 |
Run 21k | 00:11:22 | 04:12:59 | 51 | 48 | 3 | 14.86 / 04:02 | 10:14:56 |
Run | 00:00:26 | 04:13:25 | 50 | 47 | 3 | 14.93 / 04:01 | 10:15:22 |
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