8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dario SPALLOTTA (#1656)
Club: Auckland City Triathlon Club
Finished
GUN TIME:  05:27:26
Place
611  OF 1299
Male
522  OF 996
40-44
88  OF 140

Swim 00:34:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:57
Swim 00:34:08 00:34:08 396 331 52 3.33 / 17:58 06:41:06

T1 00:02:47 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:47 00:36:56 220 179 26 - / - 06:43:53

Cycle 02:42:27 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:28 00:54:24 559 497 75 32.26 / 01:51 07:01:22
Bike 20.8k 00:21:51 01:16:16 581 517 76 31.73 / 01:53 07:23:14
Bike 33k 00:19:32 01:35:49 591 524 80 33.62 / 01:47 07:42:47
Bike 42.7k 00:16:26 01:52:16 560 502 75 34 / 01:45 07:59:14
Bike 52.5k 00:18:00 02:10:16 563 503 75 33.74 / 01:46 08:17:14
Bike 64.3K 00:22:49 02:33:06 575 510 80 33.21 / 01:48 08:40:04
Bike 76.1k 00:19:59 02:53:05 579 514 81 33.53 / 01:47 09:00:03
Bike 85.8k 00:17:49 03:10:54 584 520 81 33.43 / 01:47 09:17:52
Cycle 00:08:28 03:19:23 588 523 81 33.27 / 01:48 09:26:21

T2 00:02:27 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 03:21:50 342 275 48 - / - 09:28:48

Run 02:05:36 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:12 03:24:02 797 665 100 16.33 / 03:40 09:31:00
Run 2.8k 00:12:06 03:36:09 705 594 95 11.1 / 05:24 09:43:07
Run 5.5k 00:15:43 03:51:52 736 614 97 10.98 / 05:27 09:58:50
Run 7.3k 00:09:57 04:01:50 749 624 98 10.95 / 05:28 10:08:48
Run 9k 00:12:14 04:14:04 812 671 105 10.33 / 05:48 10:21:02
Run 11.8k 00:16:24 04:30:28 802 661 105 10.31 / 05:49 10:37:26
Run 14.7k 00:16:27 04:46:56 773 632 100 10.36 / 05:47 10:53:53
Run 16.5k 00:10:39 04:57:35 778 637 98 10.33 / 05:48 11:04:33
Run 18.2k 00:12:22 05:09:57 784 641 98 10.09 / 05:56 11:16:55
Run 21k 00:16:57 05:26:54 780 637 98 10.07 / 05:57 11:33:52
Run 00:00:31 05:27:26 780 637 98 10.12 / 05:55 11:34:24