IRONMAN 70.3 SunShine Coast (2024)
Dario SPALLOTTA (#1656)
Club: Auckland City Triathlon Club
Finished
GUN TIME:
05:27:26
Place
611
OF
1299
Male
522
OF
996
40-44
88
OF
140
Swim 00:34:08 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:57 |
Swim | 00:34:08 | 00:34:08 | 396 | 331 | 52 | 3.33 / 17:58 | 06:41:06 |
T1 00:02:47 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:36:56 | 220 | 179 | 26 | - / - | 06:43:53 |
Cycle 02:42:27 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:28 | 00:54:24 | 559 | 497 | 75 | 32.26 / 01:51 | 07:01:22 |
Bike 20.8k | 00:21:51 | 01:16:16 | 581 | 517 | 76 | 31.73 / 01:53 | 07:23:14 |
Bike 33k | 00:19:32 | 01:35:49 | 591 | 524 | 80 | 33.62 / 01:47 | 07:42:47 |
Bike 42.7k | 00:16:26 | 01:52:16 | 560 | 502 | 75 | 34 / 01:45 | 07:59:14 |
Bike 52.5k | 00:18:00 | 02:10:16 | 563 | 503 | 75 | 33.74 / 01:46 | 08:17:14 |
Bike 64.3K | 00:22:49 | 02:33:06 | 575 | 510 | 80 | 33.21 / 01:48 | 08:40:04 |
Bike 76.1k | 00:19:59 | 02:53:05 | 579 | 514 | 81 | 33.53 / 01:47 | 09:00:03 |
Bike 85.8k | 00:17:49 | 03:10:54 | 584 | 520 | 81 | 33.43 / 01:47 | 09:17:52 |
Cycle | 00:08:28 | 03:19:23 | 588 | 523 | 81 | 33.27 / 01:48 | 09:26:21 |
T2 00:02:27 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:21:50 | 342 | 275 | 48 | - / - | 09:28:48 |
Run 02:05:36 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:12 | 03:24:02 | 797 | 665 | 100 | 16.33 / 03:40 | 09:31:00 |
Run 2.8k | 00:12:06 | 03:36:09 | 705 | 594 | 95 | 11.1 / 05:24 | 09:43:07 |
Run 5.5k | 00:15:43 | 03:51:52 | 736 | 614 | 97 | 10.98 / 05:27 | 09:58:50 |
Run 7.3k | 00:09:57 | 04:01:50 | 749 | 624 | 98 | 10.95 / 05:28 | 10:08:48 |
Run 9k | 00:12:14 | 04:14:04 | 812 | 671 | 105 | 10.33 / 05:48 | 10:21:02 |
Run 11.8k | 00:16:24 | 04:30:28 | 802 | 661 | 105 | 10.31 / 05:49 | 10:37:26 |
Run 14.7k | 00:16:27 | 04:46:56 | 773 | 632 | 100 | 10.36 / 05:47 | 10:53:53 |
Run 16.5k | 00:10:39 | 04:57:35 | 778 | 637 | 98 | 10.33 / 05:48 | 11:04:33 |
Run 18.2k | 00:12:22 | 05:09:57 | 784 | 641 | 98 | 10.09 / 05:56 | 11:16:55 |
Run 21k | 00:16:57 | 05:26:54 | 780 | 637 | 98 | 10.07 / 05:57 | 11:33:52 |
Run | 00:00:31 | 05:27:26 | 780 | 637 | 98 | 10.12 / 05:55 | 11:34:24 |
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