8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Chris WHITE (#1653)
Club: The Cupcake Cartel
Finished
GUN TIME:  04:54:17
Place
271  OF 1299
Male
241  OF 996
40-44
41  OF 140

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:52
Swim 00:34:31 00:34:31 427 356 54 3.3 / 18:10 06:43:23

T1 00:03:28 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 00:38:00 449 358 55 - / - 06:46:52

Cycle 02:34:09 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:09 00:55:09 482 428 65 32.85 / 01:49 07:04:02
Bike 20.8k 00:20:37 01:15:47 438 393 59 33.04 / 01:48 07:24:39
Bike 33k 00:18:09 01:33:56 391 349 55 35.39 / 01:41 07:42:48
Bike 42.7k 00:15:13 01:49:10 336 300 48 35.99 / 01:40 07:58:02
Bike 52.5k 00:16:17 02:05:27 299 268 44 36.01 / 01:39 08:14:20
Bike 64.3K 00:20:24 02:25:52 282 257 43 35.76 / 01:40 08:34:44
Bike 76.1k 00:18:06 02:43:58 279 255 44 36.24 / 01:39 08:52:51
Bike 85.8k 00:20:21 03:04:20 387 348 56 35.17 / 01:42 09:13:13
Cycle 00:07:48 03:12:09 384 345 56 35.06 / 01:42 09:21:01

T2 00:02:12 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:12 03:14:22 252 201 38 - / - 09:23:14

Run 01:39:55 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:53 03:16:15 319 282 44 19.08 / 03:08 09:25:07
Run 2.8k 00:09:59 03:26:14 182 160 27 13.39 / 04:28 09:35:07
Run 5.5k 00:12:34 03:38:49 182 159 26 13.49 / 04:26 09:47:41
Run 7.3k 00:07:52 03:46:42 191 167 28 13.54 / 04:25 09:55:34
Run 9k 00:09:00 03:55:42 205 179 27 13.06 / 04:35 10:04:34
Run 11.8k 00:13:15 04:08:58 218 191 29 12.96 / 04:37 10:17:50
Run 14.7k 00:13:53 04:22:51 224 196 29 12.87 / 04:39 10:31:44
Run 16.5k 00:08:25 04:31:17 228 201 28 12.87 / 04:39 10:40:10
Run 18.2k 00:09:24 04:40:42 229 201 29 12.64 / 04:44 10:49:34
Run 21k 00:13:08 04:53:50 222 195 30 12.66 / 04:44 11:02:43
Run 00:00:27 04:54:17 222 195 30 12.72 / 04:42 11:03:10