8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Pieter VAN DER KOOIJ (#1649)
Finished
GUN TIME:  04:31:38
Place
125  OF 1299
Male
113  OF 996
35-39
18  OF 135

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:27
Swim 00:29:59 00:29:59 132 109 16 3.8 / 15:46 06:38:26

T1 00:03:17 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:33:16 379 303 48 - / - 06:41:44

Cycle 02:28:11 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:02 00:49:18 221 202 32 35.17 / 01:42 06:57:46
Bike 20.8k 00:18:57 01:08:16 182 165 25 35.67 / 01:40 07:16:43
Bike 33k 00:17:26 01:25:42 175 162 25 37.76 / 01:35 07:34:09
Bike 42.7k 00:17:48 01:43:30 287 257 38 36.47 / 01:38 07:51:58
Bike 52.5k 00:16:08 01:59:39 263 239 35 36.46 / 01:38 08:08:06
Bike 64.3K 00:19:57 02:19:36 240 221 31 36.28 / 01:39 08:28:04
Bike 76.1k 00:17:47 02:37:24 234 215 30 36.78 / 01:37 08:45:51
Bike 85.8k 00:16:47 02:54:12 245 225 34 36.52 / 01:38 09:02:39
Cycle 00:07:15 03:01:28 237 219 31 36.47 / 01:38 09:09:55

T2 00:01:49 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:49 03:03:17 109 85 15 - / - 09:11:45

Run 01:28:20 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:38 03:04:56 80 73 12 21.82 / 02:44 09:13:24
Run 2.8k 00:09:09 03:14:06 66 62 9 14.7 / 04:04 09:22:34
Run 5.5k 00:11:32 03:25:39 68 64 10 14.76 / 04:03 09:34:06
Run 7.3k 00:07:01 03:32:40 72 66 10 14.9 / 04:01 09:41:08
Run 9k 00:07:55 03:40:36 73 67 11 14.47 / 04:08 09:49:03
Run 11.8k 00:11:35 03:52:11 76 70 11 14.48 / 04:08 10:00:38
Run 14.7k 00:12:13 04:04:24 74 68 11 14.43 / 04:09 10:12:51
Run 16.5k 00:07:13 04:11:38 75 69 12 14.48 / 04:08 10:20:05
Run 18.2k 00:08:05 04:19:43 73 67 12 14.28 / 04:11 10:28:11
Run 21k 00:11:29 04:31:12 72 66 12 14.33 / 04:11 10:39:40
Run 00:00:25 04:31:38 71 65 11 14.39 / 04:10 10:40:05