8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Frank SMITH (#1647)
Club: Triathlon Tauranga
Finished
GUN TIME:  04:14:30
Place
54  OF 1299
Male
50  OF 996
30-34
6  OF 137

Swim 00:31:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:32
Swim 00:31:27 00:31:27 206 174 16 3.62 / 16:33 06:37:59

T1 00:02:00 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:00 00:33:28 85 70 5 - / - 06:40:00

Cycle 02:17:46 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:15:34 00:49:03 162 148 17 36.2 / 01:39 06:55:35
Bike 20.8k 00:18:32 01:07:36 132 123 12 36.58 / 01:38 07:14:08
Bike 33k 00:17:21 01:24:57 135 125 12 38.45 / 01:33 07:31:29
Bike 42.7k 00:14:28 01:39:26 125 118 11 38.83 / 01:32 07:45:58
Bike 52.5k 00:15:24 01:54:50 112 105 9 38.71 / 01:32 08:01:22
Bike 64.3K 00:18:51 02:13:41 98 91 7 38.49 / 01:33 08:20:13
Bike 76.1k 00:16:32 02:30:14 90 85 6 39.1 / 01:32 08:36:46
Bike 85.8k 00:14:04 02:44:19 83 80 6 39.34 / 01:31 08:50:51
Cycle 00:06:55 02:51:15 83 80 6 39.23 / 01:31 08:57:47

T2 00:01:30 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:30 02:52:46 35 28 2 - / - 08:59:18

Run 01:21:43 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:01:35 02:54:22 54 50 6 22.54 / 02:39 09:00:54
Run 2.8k 00:09:02 03:03:24 56 52 5 14.94 / 04:00 09:09:56
Run 5.5k 00:10:57 03:14:22 51 47 5 15.27 / 03:55 09:20:54
Run 7.3k 00:06:35 03:20:58 49 45 5 15.53 / 03:51 09:27:30
Run 9k 00:07:23 03:28:21 50 46 5 15.17 / 03:57 09:34:53
Run 11.8k 00:10:44 03:39:06 45 42 5 15.27 / 03:55 09:45:38
Run 14.7k 00:11:05 03:50:12 40 38 5 15.35 / 03:54 09:56:44
Run 16.5k 00:06:27 03:56:39 37 35 5 15.49 / 03:52 10:03:11
Run 18.2k 00:07:06 04:03:46 33 31 4 15.38 / 03:54 10:10:18
Run 21k 00:10:20 04:14:06 29 28 3 15.49 / 03:52 10:20:38
Run 00:00:23 04:14:30 29 28 3 15.56 / 03:51 10:21:02