IRONMAN 70.3 SunShine Coast (2024)
Geoff MILLER (#1640)
Club: REED PERFORMANCE GROUP
Finished
GUN TIME:
04:42:36
Place
187
OF
1299
Male
167
OF
996
50-54
11
OF
94
Swim 00:31:42 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:07 |
Swim | 00:31:42 | 00:31:42 | 224 | 189 | 15 | 3.59 / 16:41 | 06:36:49 |
T1 00:03:09 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:09 | 00:34:51 | 337 | 266 | 23 | - / - | 06:39:58 |
Cycle 02:22:21 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:22 | 00:50:14 | 117 | 110 | 6 | 36.67 / 01:38 | 06:55:21 |
Bike 20.8k | 00:18:55 | 01:09:09 | 143 | 132 | 7 | 36.4 / 01:38 | 07:14:16 |
Bike 33k | 00:17:11 | 01:26:20 | 134 | 124 | 7 | 38.46 / 01:33 | 07:31:27 |
Bike 42.7k | 00:15:10 | 01:41:31 | 148 | 137 | 7 | 38.43 / 01:33 | 07:46:38 |
Bike 52.5k | 00:15:50 | 01:57:21 | 151 | 141 | 8 | 38.18 / 01:34 | 08:02:28 |
Bike 64.3K | 00:19:48 | 02:17:09 | 158 | 148 | 8 | 37.71 / 01:35 | 08:22:16 |
Bike 76.1k | 00:17:44 | 02:34:53 | 160 | 150 | 8 | 38.03 / 01:34 | 08:40:01 |
Bike 85.8k | 00:15:03 | 02:49:56 | 155 | 145 | 8 | 38.1 / 01:34 | 08:55:04 |
Cycle | 00:07:16 | 02:57:12 | 154 | 144 | 8 | 37.97 / 01:34 | 09:02:20 |
T2 00:04:14 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 03:01:27 | 884 | 683 | 60 | - / - | 09:06:34 |
Run 01:41:09 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:53 | 03:03:20 | 326 | 288 | 19 | 19.04 / 03:09 | 09:08:28 |
Run 2.8k | 00:10:24 | 03:13:45 | 262 | 230 | 17 | 12.92 / 04:38 | 09:18:52 |
Run 5.5k | 00:12:48 | 03:26:34 | 240 | 211 | 17 | 13.13 / 04:34 | 09:31:41 |
Run 7.3k | 00:07:39 | 03:34:13 | 227 | 200 | 16 | 13.36 / 04:29 | 09:39:20 |
Run 9k | 00:08:38 | 03:42:51 | 213 | 186 | 14 | 13.03 / 04:36 | 09:47:59 |
Run 11.8k | 00:12:28 | 03:55:20 | 186 | 162 | 11 | 13.13 / 04:34 | 10:00:28 |
Run 14.7k | 00:13:37 | 04:08:58 | 192 | 168 | 11 | 13.06 / 04:35 | 10:14:06 |
Run 16.5k | 00:07:50 | 04:16:49 | 184 | 162 | 10 | 13.13 / 04:34 | 10:21:56 |
Run 18.2k | 00:09:55 | 04:26:44 | 207 | 183 | 12 | 12.8 / 04:41 | 10:31:52 |
Run 21k | 00:15:05 | 04:41:50 | 244 | 213 | 15 | 12.55 / 04:46 | 10:46:57 |
Run | 00:00:46 | 04:42:36 | 249 | 217 | 15 | 12.57 / 04:46 | 10:47:44 |
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