8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

David MILDREN (#1638)
Club: Koa Sports
Finished
GUN TIME:  04:21:27
Place
77  OF 1299
Male
70  OF 996
45-49
2  OF 95

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:17
Swim 00:32:16 00:32:16 251 212 14 3.53 / 16:59 06:37:34

T1 00:03:45 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:45 00:36:02 553 438 39 - / - 06:41:19

Cycle 02:19:40 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:06 00:51:09 92 86 4 37.33 / 01:36 06:56:26
Bike 20.8k 00:18:26 01:09:35 97 90 5 37.21 / 01:36 07:14:52
Bike 33k 00:16:45 01:26:21 86 79 4 39.35 / 01:31 07:31:38
Bike 42.7k 00:14:31 01:40:52 88 82 4 39.51 / 01:31 07:46:09
Bike 52.5k 00:15:51 01:56:44 94 87 5 39.03 / 01:32 08:02:01
Bike 64.3K 00:19:45 02:16:29 105 98 8 38.4 / 01:33 08:21:46
Bike 76.1k 00:17:24 02:33:54 115 107 9 38.73 / 01:32 08:39:11
Bike 85.8k 00:14:48 02:48:42 109 102 9 38.8 / 01:32 08:53:59
Cycle 00:07:00 02:55:43 108 101 8 38.7 / 01:33 09:01:00

T2 00:02:08 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 02:57:51 227 182 13 - / - 09:03:09

Run 01:23:35 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:30 02:59:22 25 24 1 23.97 / 02:30 09:04:39
Run 2.8k 00:08:53 03:08:15 43 39 2 15.3 / 03:55 09:13:32
Run 5.5k 00:10:40 03:18:55 34 32 2 15.66 / 03:49 09:24:13
Run 7.3k 00:07:52 03:26:48 61 57 2 15.13 / 03:57 09:32:05
Run 9k 00:07:26 03:34:14 57 53 2 14.84 / 04:02 09:39:31
Run 11.8k 00:10:32 03:44:47 51 47 2 15.08 / 03:58 09:50:04
Run 14.7k 00:11:22 03:56:09 47 44 2 15.12 / 03:57 10:01:26
Run 16.5k 00:06:39 04:02:48 46 43 2 15.24 / 03:56 10:08:05
Run 18.2k 00:07:31 04:10:20 46 43 2 15.06 / 03:58 10:15:37
Run 21k 00:10:43 04:21:03 41 39 2 15.14 / 03:57 10:26:20
Run 00:00:23 04:21:27 41 39 2 15.21 / 03:56 10:26:44