8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Alison DUNCAN (#1630)
Club: Wyn Republic
Finished
GUN TIME:  05:13:19
Place
449  OF 1299
Female
60  OF 303
50-54
2  OF 23

Swim 00:43:31 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:47
Swim 00:43:31 00:43:31 1065 216 18 2.61 / 22:54 06:56:19

T1 00:03:40 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:40 00:47:11 518 107 7 - / - 06:59:59

Cycle 02:32:55 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:16:37 01:03:49 343 37 1 33.92 / 01:46 07:16:37
Bike 20.8k 00:20:03 01:23:52 315 34 2 34.03 / 01:45 07:36:40
Bike 33k 00:18:36 01:42:29 342 36 2 35.8 / 01:40 07:55:17
Bike 42.7k 00:15:51 01:58:21 335 36 2 36 / 01:39 08:11:09
Bike 52.5k 00:17:14 02:15:35 354 38 2 35.63 / 01:41 08:28:23
Bike 64.3K 00:21:33 02:37:09 357 37 2 35.08 / 01:42 08:49:57
Bike 76.1k 00:19:03 02:56:12 371 40 2 35.39 / 01:41 09:09:00
Bike 85.8k 00:16:20 03:12:32 359 38 2 35.41 / 01:41 09:25:20
Cycle 00:07:34 03:20:07 353 37 2 35.35 / 01:41 09:32:55

T2 00:02:26 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:26 03:22:33 334 66 2 - / - 09:35:21

Run 01:50:45 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:01:56 03:24:30 407 50 1 18.52 / 03:14 09:37:18
Run 2.8k 00:10:59 03:35:29 395 54 1 12.29 / 04:52 09:48:17
Run 5.5k 00:13:48 03:49:17 406 55 1 12.34 / 04:51 10:02:05
Run 7.3k 00:09:59 03:59:16 518 79 3 11.92 / 05:01 10:12:04
Run 9k 00:09:41 04:08:57 492 75 3 11.63 / 05:09 10:21:45
Run 11.8k 00:14:18 04:23:16 483 73 3 11.66 / 05:08 10:36:04
Run 14.7k 00:15:14 04:38:30 478 72 3 11.61 / 05:10 10:51:18
Run 16.5k 00:09:07 04:47:38 472 71 3 11.63 / 05:09 11:00:26
Run 18.2k 00:10:18 04:57:57 464 71 3 11.44 / 05:14 11:10:45
Run 21k 00:14:51 05:12:48 474 72 3 11.42 / 05:15 11:25:36
Run 00:00:30 05:13:19 472 72 3 11.48 / 05:13 11:26:07