8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Elizabeth O’CONNOR (#1629)
Finished
GUN TIME:  06:05:03
Place
956  OF 1299
Female
173  OF 303
45-49
19  OF 31

Swim 00:41:44 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:43
Swim 00:41:44 00:41:44 996 192 19 2.73 / 21:58 06:54:27

T1 00:05:15 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:15 00:46:59 971 233 25 - / - 06:59:43

Cycle 02:59:15 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:19:27 01:06:27 987 164 20 28.98 / 02:04 07:19:10
Bike 20.8k 00:23:25 01:29:53 931 146 19 29.11 / 02:03 07:42:36
Bike 33k 00:20:55 01:50:48 927 146 19 31.03 / 01:56 08:03:31
Bike 42.7k 00:18:52 02:09:41 941 152 20 30.98 / 01:56 08:22:24
Bike 52.5k 00:20:38 02:30:19 956 154 20 30.48 / 01:58 08:43:02
Bike 64.3K 00:25:29 02:55:48 944 152 20 29.94 / 02:00 09:08:32
Bike 76.1k 00:22:03 03:17:52 949 151 20 30.26 / 01:58 09:30:35
Bike 85.8k 00:19:13 03:37:06 949 152 19 30.26 / 01:58 09:49:49
Cycle 00:09:09 03:46:15 949 152 19 30.15 / 01:59 09:58:58

T2 00:04:01 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 03:50:17 834 189 22 - / - 10:03:00

Run 02:14:46 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:02:30 03:52:47 1065 218 21 14.33 / 04:11 10:05:31
Run 2.8k 00:13:29 04:06:17 1002 186 18 9.93 / 06:02 10:19:00
Run 5.5k 00:16:46 04:23:04 970 181 18 10.06 / 05:57 10:35:47
Run 7.3k 00:10:25 04:33:30 955 178 17 10.13 / 05:55 10:46:13
Run 9k 00:12:03 04:45:33 949 177 17 9.76 / 06:08 10:58:17
Run 11.8k 00:18:18 05:03:51 968 186 19 9.62 / 06:14 11:16:35
Run 14.7k 00:19:01 05:22:53 967 186 19 9.52 / 06:18 11:35:36
Run 16.5k 00:11:13 05:34:07 961 187 19 9.53 / 06:17 11:46:50
Run 18.2k 00:12:28 05:46:35 955 188 19 9.38 / 06:23 11:59:18
Run 21k 00:17:58 06:04:34 957 187 19 9.38 / 06:23 12:17:17
Run 00:00:28 06:05:03 955 187 19 9.43 / 06:21 12:17:46