IRONMAN 70.3 SunShine Coast (2024)
Elizabeth O’CONNOR (#1629)
Finished
GUN TIME:
06:05:03
Place
956
OF
1299
Female
173
OF
303
45-49
19
OF
31
Swim 00:41:44 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:43 |
Swim | 00:41:44 | 00:41:44 | 996 | 192 | 19 | 2.73 / 21:58 | 06:54:27 |
T1 00:05:15 0.31km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:46:59 | 971 | 233 | 25 | - / - | 06:59:43 |
Cycle 02:59:15 90.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:27 | 01:06:27 | 987 | 164 | 20 | 28.98 / 02:04 | 07:19:10 |
Bike 20.8k | 00:23:25 | 01:29:53 | 931 | 146 | 19 | 29.11 / 02:03 | 07:42:36 |
Bike 33k | 00:20:55 | 01:50:48 | 927 | 146 | 19 | 31.03 / 01:56 | 08:03:31 |
Bike 42.7k | 00:18:52 | 02:09:41 | 941 | 152 | 20 | 30.98 / 01:56 | 08:22:24 |
Bike 52.5k | 00:20:38 | 02:30:19 | 956 | 154 | 20 | 30.48 / 01:58 | 08:43:02 |
Bike 64.3K | 00:25:29 | 02:55:48 | 944 | 152 | 20 | 29.94 / 02:00 | 09:08:32 |
Bike 76.1k | 00:22:03 | 03:17:52 | 949 | 151 | 20 | 30.26 / 01:58 | 09:30:35 |
Bike 85.8k | 00:19:13 | 03:37:06 | 949 | 152 | 19 | 30.26 / 01:58 | 09:49:49 |
Cycle | 00:09:09 | 03:46:15 | 949 | 152 | 19 | 30.15 / 01:59 | 09:58:58 |
T2 00:04:01 0.21km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:50:17 | 834 | 189 | 22 | - / - | 10:03:00 |
Run 02:14:46 21.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:30 | 03:52:47 | 1065 | 218 | 21 | 14.33 / 04:11 | 10:05:31 |
Run 2.8k | 00:13:29 | 04:06:17 | 1002 | 186 | 18 | 9.93 / 06:02 | 10:19:00 |
Run 5.5k | 00:16:46 | 04:23:04 | 970 | 181 | 18 | 10.06 / 05:57 | 10:35:47 |
Run 7.3k | 00:10:25 | 04:33:30 | 955 | 178 | 17 | 10.13 / 05:55 | 10:46:13 |
Run 9k | 00:12:03 | 04:45:33 | 949 | 177 | 17 | 9.76 / 06:08 | 10:58:17 |
Run 11.8k | 00:18:18 | 05:03:51 | 968 | 186 | 19 | 9.62 / 06:14 | 11:16:35 |
Run 14.7k | 00:19:01 | 05:22:53 | 967 | 186 | 19 | 9.52 / 06:18 | 11:35:36 |
Run 16.5k | 00:11:13 | 05:34:07 | 961 | 187 | 19 | 9.53 / 06:17 | 11:46:50 |
Run 18.2k | 00:12:28 | 05:46:35 | 955 | 188 | 19 | 9.38 / 06:23 | 11:59:18 |
Run 21k | 00:17:58 | 06:04:34 | 957 | 187 | 19 | 9.38 / 06:23 | 12:17:17 |
Run | 00:00:28 | 06:05:03 | 955 | 187 | 19 | 9.43 / 06:21 | 12:17:46 |
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