8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

John QUIGGIN (#1621)
Club: Sunshine Coast Tri Club
Finished
GUN TIME:  07:33:57
Place
1281  OF 1299
Male
988  OF 996
65-69
13  OF 13

Swim 00:56:42 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:22
Swim 00:56:42 00:56:42 1280 982 12 2.01 / 29:50 07:25:04

T1 00:09:12 0.31km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:12 01:05:55 1276 976 12 - / - 07:34:17

Cycle 03:26:58 90.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:22:04 01:27:59 1242 974 13 25.55 / 02:20 07:56:22
Bike 20.8k 00:26:48 01:54:48 1213 955 13 25.54 / 02:20 08:23:10
Bike 33k 00:23:14 02:18:03 1204 949 13 27.45 / 02:11 08:46:25
Bike 42.7k 00:20:28 02:38:31 1203 951 13 27.66 / 02:10 09:06:53
Bike 52.5k 00:23:49 03:02:20 1218 958 13 27.05 / 02:13 09:30:42
Bike 64.3K 00:29:39 03:32:00 1217 957 13 26.4 / 02:16 10:00:22
Bike 76.1k 00:25:02 03:57:02 1215 955 13 26.68 / 02:14 10:25:25
Bike 85.8k 00:23:42 04:20:44 1219 958 13 26.42 / 02:16 10:49:07
Cycle 00:12:09 04:32:53 1233 965 13 26.11 / 02:17 11:01:16

T2 00:09:35 0.21km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:35 04:42:29 1285 987 13 - / - 11:10:52

Run 02:51:27 21.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:03:22 04:45:52 1255 965 12 10.64 / 05:38 11:14:15
Run 2.8k 00:15:02 05:00:55 1193 937 11 8.62 / 06:57 11:29:17
Run 5.5k 00:19:32 05:20:27 1182 930 11 8.69 / 06:54 11:48:50
Run 7.3k 00:19:20 05:39:48 1265 975 11 7.64 / 07:51 12:08:10
Run 9k 00:14:59 05:54:47 1260 973 11 7.46 / 08:02 12:23:10
Run 11.8k 00:22:35 06:17:23 1257 969 11 7.46 / 08:02 12:45:45
Run 14.7k 00:23:11 06:40:34 1253 966 11 7.46 / 08:01 13:08:57
Run 16.5k 00:13:31 06:54:06 1252 966 11 7.52 / 07:58 13:22:28
Run 18.2k 00:15:22 07:09:28 1250 965 11 7.42 / 08:04 13:37:50
Run 21k 00:23:47 07:33:16 1252 964 11 7.37 / 08:07 14:01:38
Run 00:00:40 07:33:57 1252 964 11 7.41 / 08:05 14:02:19