8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Greg HARRIS (#1612)
Finished
GUN TIME:  07:20:13
Place
1264  OF 1299
Male
978  OF 996
55-59
54  OF 56

Swim 00:41:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:08
Swim 00:41:36 00:41:36 988 799 43 2.73 / 21:54 07:08:45

T1 00:07:41 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:41 00:49:18 1222 929 54 - / - 07:16:26

Cycle 03:01:37 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:20:03 01:09:21 1077 883 47 28.12 / 02:08 07:36:29
Bike 20.8k 00:24:00 01:33:22 1002 831 45 28.33 / 02:07 08:00:30
Bike 33k 00:20:57 01:54:19 979 813 44 30.44 / 01:58 08:21:28
Bike 42.7k 00:18:32 02:12:52 965 808 44 30.65 / 01:57 08:40:01
Bike 52.5k 00:20:16 02:33:09 969 809 44 30.32 / 01:58 09:00:18
Bike 64.3K 00:25:32 02:58:41 955 799 44 29.81 / 02:00 09:25:50
Bike 76.1k 00:22:44 03:21:26 972 810 44 30.01 / 01:59 09:48:34
Bike 85.8k 00:19:38 03:41:05 976 812 44 29.96 / 02:00 10:08:13
Cycle 00:09:51 03:50:56 983 819 46 29.76 / 02:00 10:18:04

T2 00:05:17 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:17 03:56:13 1080 830 47 - / - 10:23:22

Run 03:23:59 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:53 04:00:06 1282 987 55 9.26 / 06:28 10:27:15
Run 2.8k 00:21:35 04:21:41 1298 995 56 6.24 / 09:36 10:48:50
Run 5.5k 00:26:46 04:48:28 1295 992 56 6.31 / 09:30 11:15:37
Run 7.3k 00:14:48 05:03:17 1297 994 56 6.53 / 09:11 11:30:25
Run 9k 00:17:37 05:20:54 1296 994 56 6.37 / 09:24 11:48:02
Run 11.8k 00:25:11 05:46:05 1295 992 56 6.44 / 09:18 12:13:13
Run 14.7k 00:27:11 06:13:17 1296 993 56 6.43 / 09:19 12:40:25
Run 16.5k 00:15:46 06:29:03 1295 993 56 6.47 / 09:15 12:56:12
Run 18.2k 00:22:20 06:51:24 1297 994 56 6.23 / 09:37 13:18:32
Run 21k 00:27:54 07:19:18 1296 993 55 6.2 / 09:40 13:46:27
Run 00:00:54 07:20:13 1297 994 56 6.23 / 09:37 13:47:21