IRONMAN 70.3 SunShine Coast (2024)
Sebastien LHOTE (#1605)
Finished
GUN TIME:
06:22:32
Place
1060
OF
1299
Male
861
OF
996
50-54
79
OF
94
Swim 00:39:35 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:25:47 |
Swim | 00:39:35 | 00:39:35 | 866 | 707 | 68 | 2.87 / 20:50 | 07:05:22 |
T1 00:04:48 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:44:23 | 860 | 663 | 64 | - / - | 07:10:10 |
Cycle 03:05:41 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:19 | 01:03:42 | 968 | 816 | 77 | 29.17 / 02:03 | 07:29:30 |
Bike 20.8k | 00:25:23 | 01:29:06 | 1038 | 851 | 85 | 27.92 / 02:08 | 07:54:53 |
Bike 33k | 00:22:12 | 01:51:19 | 1046 | 858 | 86 | 29.58 / 02:01 | 08:17:06 |
Bike 42.7k | 00:19:10 | 02:10:29 | 1040 | 859 | 86 | 29.75 / 02:00 | 08:36:16 |
Bike 52.5k | 00:20:11 | 02:30:41 | 1022 | 847 | 83 | 29.63 / 02:01 | 08:56:28 |
Bike 64.3K | 00:26:55 | 02:57:36 | 1028 | 847 | 82 | 28.95 / 02:04 | 09:23:24 |
Bike 76.1k | 00:22:26 | 03:20:03 | 1026 | 848 | 82 | 29.33 / 02:02 | 09:45:50 |
Bike 85.8k | 00:20:21 | 03:40:24 | 1024 | 846 | 82 | 29.24 / 02:03 | 10:06:12 |
Cycle | 00:09:40 | 03:50:04 | 1025 | 847 | 80 | 29.11 / 02:03 | 10:15:52 |
T2 00:05:17 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 03:55:22 | 1079 | 829 | 76 | - / - | 10:21:09 |
Run 02:27:09 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:21 | 03:57:44 | 969 | 788 | 68 | 15.23 / 03:56 | 10:23:31 |
Run 2.8k | 00:13:41 | 04:11:25 | 1007 | 820 | 73 | 9.9 / 06:03 | 10:37:13 |
Run 5.5k | 00:17:16 | 04:28:41 | 1006 | 820 | 69 | 9.9 / 06:03 | 10:54:29 |
Run 7.3k | 00:11:47 | 04:40:29 | 1042 | 842 | 71 | 9.7 / 06:10 | 11:06:17 |
Run 9k | 00:14:38 | 04:55:08 | 1092 | 869 | 76 | 9.03 / 06:38 | 11:20:56 |
Run 11.8k | 00:20:37 | 05:15:45 | 1119 | 884 | 78 | 8.8 / 06:48 | 11:41:33 |
Run 14.7k | 00:18:56 | 05:34:42 | 1099 | 869 | 76 | 8.87 / 06:45 | 12:00:29 |
Run 16.5k | 00:13:33 | 05:48:15 | 1111 | 877 | 78 | 8.76 / 06:50 | 12:14:03 |
Run 18.2k | 00:13:44 | 06:01:59 | 1100 | 868 | 77 | 8.62 / 06:57 | 12:27:47 |
Run 21k | 00:19:53 | 06:21:53 | 1098 | 865 | 76 | 8.59 / 06:58 | 12:47:41 |
Run | 00:00:38 | 06:22:32 | 1098 | 865 | 76 | 8.64 / 06:56 | 12:48:19 |
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