8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sebastien LHOTE (#1605)
Finished
GUN TIME:  06:22:32
Place
1060  OF 1299
Male
861  OF 996
50-54
79  OF 94

Swim 00:39:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:25:47
Swim 00:39:35 00:39:35 866 707 68 2.87 / 20:50 07:05:22

T1 00:04:48 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:48 00:44:23 860 663 64 - / - 07:10:10

Cycle 03:05:41 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:19 01:03:42 968 816 77 29.17 / 02:03 07:29:30
Bike 20.8k 00:25:23 01:29:06 1038 851 85 27.92 / 02:08 07:54:53
Bike 33k 00:22:12 01:51:19 1046 858 86 29.58 / 02:01 08:17:06
Bike 42.7k 00:19:10 02:10:29 1040 859 86 29.75 / 02:00 08:36:16
Bike 52.5k 00:20:11 02:30:41 1022 847 83 29.63 / 02:01 08:56:28
Bike 64.3K 00:26:55 02:57:36 1028 847 82 28.95 / 02:04 09:23:24
Bike 76.1k 00:22:26 03:20:03 1026 848 82 29.33 / 02:02 09:45:50
Bike 85.8k 00:20:21 03:40:24 1024 846 82 29.24 / 02:03 10:06:12
Cycle 00:09:40 03:50:04 1025 847 80 29.11 / 02:03 10:15:52

T2 00:05:17 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:17 03:55:22 1079 829 76 - / - 10:21:09

Run 02:27:09 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:21 03:57:44 969 788 68 15.23 / 03:56 10:23:31
Run 2.8k 00:13:41 04:11:25 1007 820 73 9.9 / 06:03 10:37:13
Run 5.5k 00:17:16 04:28:41 1006 820 69 9.9 / 06:03 10:54:29
Run 7.3k 00:11:47 04:40:29 1042 842 71 9.7 / 06:10 11:06:17
Run 9k 00:14:38 04:55:08 1092 869 76 9.03 / 06:38 11:20:56
Run 11.8k 00:20:37 05:15:45 1119 884 78 8.8 / 06:48 11:41:33
Run 14.7k 00:18:56 05:34:42 1099 869 76 8.87 / 06:45 12:00:29
Run 16.5k 00:13:33 05:48:15 1111 877 78 8.76 / 06:50 12:14:03
Run 18.2k 00:13:44 06:01:59 1100 868 77 8.62 / 06:57 12:27:47
Run 21k 00:19:53 06:21:53 1098 865 76 8.59 / 06:58 12:47:41
Run 00:00:38 06:22:32 1098 865 76 8.64 / 06:56 12:48:19