8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Tom CONNOLLY (#1602)
Finished
GUN TIME:  06:43:03
Place
1154  OF 1299
Male
915  OF 996
50-54
87  OF 94

Swim 01:09:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:00
Swim 01:09:34 01:09:34 1299 996 94 1.63 / 36:37 07:10:34

T1 00:06:11 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 01:15:46 1112 835 79 - / - 07:16:46

Cycle 02:59:01 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:19:35 01:35:21 1009 838 82 28.78 / 02:05 07:36:21
Bike 20.8k 00:24:32 01:59:53 1005 832 84 28.29 / 02:07 08:00:53
Bike 33k 00:20:30 02:20:24 958 801 77 30.63 / 01:57 08:21:24
Bike 42.7k 00:18:18 02:38:42 951 798 78 30.88 / 01:56 08:39:42
Bike 52.5k 00:19:22 02:58:05 931 786 77 30.78 / 01:56 08:59:05
Bike 64.3K 00:26:13 03:24:18 939 790 76 30.01 / 01:59 09:25:18
Bike 76.1k 00:21:42 03:46:00 943 794 76 30.39 / 01:58 09:47:00
Bike 85.8k 00:19:34 04:05:35 944 796 76 30.31 / 01:58 10:06:35
Cycle 00:09:12 04:14:47 946 796 76 30.19 / 01:59 10:15:47

T2 00:04:42 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:42 04:19:29 982 756 67 - / - 10:20:29

Run 02:23:33 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:22 04:21:51 975 793 69 15.2 / 03:56 10:22:51
Run 2.8k 00:13:36 04:35:28 999 814 72 9.94 / 06:01 10:36:28
Run 5.5k 00:17:26 04:52:55 1014 825 71 9.87 / 06:04 10:53:55
Run 7.3k 00:11:22 05:04:18 1027 831 70 9.77 / 06:08 11:05:18
Run 9k 00:13:00 05:17:18 1036 838 70 9.34 / 06:25 11:18:18
Run 11.8k 00:19:04 05:36:22 1045 838 68 9.2 / 06:30 11:37:22
Run 14.7k 00:20:01 05:56:24 1054 841 71 9.1 / 06:35 11:57:24
Run 16.5k 00:11:46 06:08:10 1047 835 69 9.1 / 06:35 12:09:10
Run 18.2k 00:13:40 06:21:51 1048 833 68 8.92 / 06:43 12:22:51
Run 21k 00:20:32 06:42:24 1057 836 68 8.81 / 06:48 12:43:24
Run 00:00:38 06:43:03 1057 836 68 8.86 / 06:46 12:44:03