8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nathan THOMAS (#1601)
Finished
GUN TIME:  05:39:45
Place
728  OF 1299
Male
619  OF 996
50-54
54  OF 94

Swim 00:44:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:52
Swim 00:44:57 00:44:57 1120 881 85 2.53 / 23:39 07:14:50

T1 00:08:09 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:09 00:53:07 1240 944 90 - / - 07:22:59

Cycle 02:46:03 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:33 01:10:40 576 511 48 32.11 / 01:52 07:40:33
Bike 20.8k 00:22:12 01:32:53 638 564 58 31.38 / 01:54 08:02:46
Bike 33k 00:19:28 01:52:22 623 548 57 33.41 / 01:47 08:22:15
Bike 42.7k 00:16:43 02:09:05 604 535 58 33.72 / 01:46 08:38:58
Bike 52.5k 00:18:41 02:27:47 621 551 57 33.27 / 01:48 08:57:40
Bike 64.3K 00:23:58 02:51:45 651 575 58 32.51 / 01:50 09:21:38
Bike 76.1k 00:20:25 03:12:11 662 584 58 32.82 / 01:49 09:42:04
Bike 85.8k 00:18:23 03:30:35 675 593 58 32.69 / 01:50 10:00:28
Cycle 00:08:35 03:39:10 681 598 60 32.55 / 01:50 10:09:03

T2 00:06:17 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:17 03:45:27 1180 910 90 - / - 10:15:20

Run 01:54:17 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:15 03:47:43 848 702 57 15.99 / 03:45 10:17:35
Run 2.8k 00:12:13 03:59:56 747 627 47 10.98 / 05:27 10:29:49
Run 5.5k 00:15:01 04:14:58 689 580 43 11.18 / 05:21 10:44:51
Run 7.3k 00:09:05 04:24:03 662 554 42 11.34 / 05:17 10:53:56
Run 9k 00:10:08 04:34:12 630 530 42 11.07 / 05:24 11:04:05
Run 11.8k 00:14:47 04:49:00 593 497 36 11.14 / 05:23 11:18:53
Run 14.7k 00:15:26 05:04:26 573 480 34 11.16 / 05:22 11:34:19
Run 16.5k 00:09:29 05:13:56 569 478 34 11.18 / 05:21 11:43:49
Run 18.2k 00:10:20 05:24:17 560 471 33 11.05 / 05:25 11:54:10
Run 21k 00:14:50 05:39:07 548 459 33 11.08 / 05:24 12:09:00
Run 00:00:37 05:39:45 549 459 33 11.12 / 05:23 12:09:38