8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Adam JOWETT (#1593)
Finished
GUN TIME:  06:16:47
Place
1035  OF 1299
Male
842  OF 996
45-49
80  OF 95

Swim 00:45:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:37
Swim 00:45:10 00:45:10 1128 886 83 2.52 / 23:46 07:13:47

T1 00:05:11 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:11 00:50:21 951 726 68 - / - 07:18:59

Cycle 03:00:14 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:19:38 01:09:59 1017 844 82 28.72 / 02:05 07:38:37
Bike 20.8k 00:24:35 01:34:34 1010 834 82 28.23 / 02:07 08:03:12
Bike 33k 00:21:42 01:56:17 1005 834 81 30.03 / 01:59 08:24:54
Bike 42.7k 00:18:51 02:15:08 1000 830 81 30.21 / 01:59 08:43:46
Bike 52.5k 00:19:51 02:35:00 990 823 81 30.1 / 01:59 09:03:37
Bike 64.3K 00:24:58 02:59:59 959 802 80 29.76 / 02:00 09:28:36
Bike 76.1k 00:21:41 03:21:40 956 799 80 30.17 / 01:59 09:50:18
Bike 85.8k 00:19:28 03:41:09 960 801 80 30.14 / 01:59 10:09:46
Cycle 00:09:27 03:50:36 963 803 80 29.99 / 02:00 10:19:14

T2 00:05:49 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:49 03:56:25 1137 874 78 - / - 10:25:03

Run 02:20:21 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:23 03:58:49 988 805 70 15.04 / 03:59 10:27:27
Run 2.8k 00:13:08 04:11:57 932 763 66 10.23 / 05:51 10:40:35
Run 5.5k 00:17:19 04:29:17 977 795 72 10.04 / 05:58 10:57:54
Run 7.3k 00:11:16 04:40:33 1002 813 74 9.92 / 06:02 11:09:11
Run 9k 00:13:08 04:53:42 1018 826 74 9.42 / 06:21 11:22:19
Run 11.8k 00:19:38 05:13:20 1048 840 79 9.2 / 06:31 11:41:58
Run 14.7k 00:19:15 05:32:36 1043 835 79 9.17 / 06:32 12:01:14
Run 16.5k 00:12:01 05:44:38 1041 831 80 9.14 / 06:33 12:13:15
Run 18.2k 00:12:49 05:57:27 1028 818 79 9.02 / 06:39 12:26:05
Run 21k 00:18:41 06:16:09 1025 814 79 9.01 / 06:39 12:44:47
Run 00:00:37 06:16:47 1024 814 79 9.06 / 06:37 12:45:25