8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Grant MCGREGOR (#1585)
Finished
GUN TIME:  05:54:18
Place
878  OF 1299
Male
725  OF 996
40-44
112  OF 140

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:47
Swim 00:33:00 00:33:00 312 265 41 3.45 / 17:22 06:45:48

T1 00:07:30 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:30 00:40:31 1216 924 132 - / - 06:53:19

Cycle 02:52:14 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:53 00:59:24 884 757 114 29.85 / 02:00 07:12:12
Bike 20.8k 00:23:35 01:23:00 897 764 119 29.38 / 02:02 07:35:48
Bike 33k 00:20:37 01:43:37 885 757 117 31.37 / 01:54 07:56:25
Bike 42.7k 00:17:44 02:01:22 857 734 113 31.69 / 01:53 08:14:09
Bike 52.5k 00:19:17 02:20:39 853 732 112 31.45 / 01:54 08:33:26
Bike 64.3K 00:24:44 02:45:23 846 725 112 30.89 / 01:56 08:58:11
Bike 76.1k 00:20:40 03:06:04 833 713 111 31.37 / 01:54 09:18:51
Bike 85.8k 00:18:25 03:24:29 830 713 112 31.39 / 01:54 09:37:17
Cycle 00:08:16 03:32:46 817 704 110 31.38 / 01:54 09:45:34

T2 00:06:17 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:17 03:39:03 1179 909 127 - / - 09:51:51

Run 02:15:15 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:12 03:41:15 791 659 98 16.35 / 03:40 09:54:03
Run 2.8k 00:12:46 03:54:02 828 687 105 10.62 / 05:38 10:06:49
Run 5.5k 00:16:31 04:10:33 872 713 110 10.47 / 05:43 10:23:21
Run 7.3k 00:10:22 04:20:55 876 714 113 10.46 / 05:44 10:33:43
Run 9k 00:12:24 04:33:20 903 735 113 9.94 / 06:01 10:46:07
Run 11.8k 00:18:19 04:51:39 936 760 116 9.75 / 06:09 11:04:26
Run 14.7k 00:18:45 05:10:25 941 761 114 9.65 / 06:12 11:23:12
Run 16.5k 00:11:44 05:22:09 946 762 116 9.6 / 06:14 11:34:56
Run 18.2k 00:12:52 05:35:01 947 763 116 9.41 / 06:22 11:47:49
Run 21k 00:18:39 05:53:41 963 774 116 9.35 / 06:24 12:06:29
Run 00:00:37 05:54:18 963 774 116 9.4 / 06:22 12:07:06