8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Adam WHITE (#1583)
Finished
GUN TIME:  06:10:39
Place
995  OF 1299
Male
817  OF 996
40-44
122  OF 140

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:52
Swim 00:47:29 00:47:29 1197 933 131 2.4 / 24:59 07:11:22

T1 00:07:18 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:18 00:54:47 1208 916 130 - / - 07:18:40

Cycle 02:52:24 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:48 01:13:35 868 746 112 29.99 / 02:00 07:37:28
Bike 20.8k 00:23:21 01:36:57 875 747 117 29.61 / 02:01 08:00:50
Bike 33k 00:20:41 01:57:39 874 748 115 31.49 / 01:54 08:21:32
Bike 42.7k 00:18:09 02:15:49 867 742 115 31.61 / 01:53 08:39:42
Bike 52.5k 00:18:59 02:34:49 846 726 111 31.49 / 01:54 08:58:42
Bike 64.3K 00:24:24 02:59:13 833 714 109 31 / 01:56 09:23:06
Bike 76.1k 00:20:46 03:20:00 822 709 110 31.44 / 01:54 09:43:53
Bike 85.8k 00:18:01 03:38:02 817 704 110 31.53 / 01:54 10:01:54
Cycle 00:09:10 03:47:12 823 708 111 31.35 / 01:54 10:11:05

T2 00:06:04 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:04 03:53:16 1165 896 124 - / - 10:17:09

Run 02:17:22 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:15 03:55:32 868 715 103 15.88 / 03:46 10:19:25
Run 2.8k 00:12:49 04:08:22 848 699 108 10.53 / 05:41 10:32:14
Run 5.5k 00:16:45 04:25:07 904 738 114 10.36 / 05:47 10:49:00
Run 7.3k 00:10:19 04:35:27 899 733 114 10.38 / 05:46 10:59:19
Run 9k 00:12:03 04:47:30 902 734 112 9.95 / 06:01 11:11:23
Run 11.8k 00:17:59 05:05:29 923 750 113 9.8 / 06:07 11:29:22
Run 14.7k 00:19:29 05:24:59 951 767 116 9.61 / 06:14 11:48:51
Run 16.5k 00:11:47 05:36:46 955 770 117 9.56 / 06:16 12:00:39
Run 18.2k 00:12:42 05:49:29 951 765 117 9.39 / 06:23 12:13:21
Run 21k 00:20:30 06:10:00 989 794 118 9.21 / 06:30 12:33:52
Run 00:00:38 06:10:39 993 796 118 9.25 / 06:28 12:34:31