8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Melky NAINGGOLAN (#1578)
Finished
GUN TIME:  05:31:50
Place
650  OF 1299
Male
555  OF 996
40-44
94  OF 140

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:02
Swim 00:45:14 00:45:14 1132 889 126 2.51 / 23:48 07:14:17

T1 00:04:28 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 00:49:42 767 595 86 - / - 07:18:45

Cycle 02:43:34 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:44 01:07:27 612 544 83 31.78 / 01:53 07:36:30
Bike 20.8k 00:22:34 01:30:02 694 607 95 30.96 / 01:56 07:59:04
Bike 33k 00:19:41 01:49:44 685 602 96 32.98 / 01:49 08:18:46
Bike 42.7k 00:16:57 02:06:42 668 589 94 33.27 / 01:48 08:35:44
Bike 52.5k 00:18:00 02:24:42 642 569 91 33.16 / 01:48 08:53:44
Bike 64.3K 00:22:50 02:47:33 633 561 89 32.73 / 01:49 09:16:35
Bike 76.1k 00:19:52 03:07:25 629 556 87 33.15 / 01:48 09:36:28
Bike 85.8k 00:17:19 03:24:45 620 547 87 33.2 / 01:48 09:53:48
Cycle 00:08:31 03:33:17 622 550 88 33.04 / 01:48 10:02:19

T2 00:04:19 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:19 03:37:37 910 705 100 - / - 10:06:39

Run 01:54:13 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:01 03:39:39 538 465 74 17.71 / 03:23 10:08:41
Run 2.8k 00:11:53 03:51:32 623 529 90 11.42 / 05:15 10:20:35
Run 5.5k 00:14:39 04:06:11 597 507 87 11.54 / 05:11 10:35:14
Run 7.3k 00:09:02 04:15:14 583 492 85 11.64 / 05:09 10:44:16
Run 9k 00:10:28 04:25:43 586 496 84 11.22 / 05:20 10:54:45
Run 11.8k 00:15:04 04:40:47 575 485 81 11.2 / 05:21 11:09:50
Run 14.7k 00:15:45 04:56:32 568 477 80 11.17 / 05:22 11:25:35
Run 16.5k 00:09:14 05:05:46 560 471 80 11.22 / 05:20 11:34:49
Run 18.2k 00:10:30 05:16:17 556 467 78 11.06 / 05:25 11:45:19
Run 21k 00:14:59 05:31:16 547 458 76 11.08 / 05:24 12:00:18
Run 00:00:34 05:31:50 548 458 76 11.13 / 05:23 12:00:53