8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Don MCKENZIE (#1577)
Finished
GUN TIME:  05:48:55
Place
820  OF 1299
Male
688  OF 996
40-44
106  OF 140

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:29:33
Swim 00:38:36 00:38:36 794 647 92 2.95 / 20:19 07:08:09

T1 00:04:27 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:27 00:43:03 765 593 85 - / - 07:12:37

Cycle 02:51:23 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:11 01:01:15 728 641 102 31 / 01:56 07:30:48
Bike 20.8k 00:21:50 01:23:05 668 588 91 31.19 / 01:55 07:52:39
Bike 33k 00:20:16 01:43:21 698 613 99 32.83 / 01:49 08:12:55
Bike 42.7k 00:18:24 02:01:46 749 651 102 32.54 / 01:50 08:31:20
Bike 52.5k 00:19:40 02:21:26 781 679 107 32.01 / 01:52 08:51:00
Bike 64.3K 00:24:49 02:46:16 794 687 108 31.31 / 01:54 09:15:50
Bike 76.1k 00:20:49 03:07:05 792 685 107 31.7 / 01:53 09:36:39
Bike 85.8k 00:18:35 03:25:41 796 689 107 31.65 / 01:53 09:55:14
Cycle 00:08:46 03:34:27 798 689 107 31.54 / 01:54 10:04:01

T2 00:05:39 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:39 03:40:07 1120 862 122 - / - 10:09:41

Run 02:08:48 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:54 03:43:01 1197 924 134 12.4 / 04:50 10:12:35
Run 2.8k 00:13:35 03:56:36 1058 855 125 9.64 / 06:13 10:26:10
Run 5.5k 00:16:26 04:13:03 984 802 122 10.02 / 05:59 10:42:36
Run 7.3k 00:10:20 04:23:23 961 781 118 10.12 / 05:55 10:52:56
Run 9k 00:11:25 04:34:48 923 753 117 9.87 / 06:04 11:04:21
Run 11.8k 00:16:21 04:51:09 886 721 111 9.96 / 06:01 11:20:43
Run 14.7k 00:17:25 05:08:35 866 705 107 9.97 / 06:01 11:38:09
Run 16.5k 00:10:16 05:18:52 856 698 106 10.02 / 05:59 11:48:26
Run 18.2k 00:12:05 05:30:57 841 685 103 9.85 / 06:05 12:00:31
Run 21k 00:17:17 05:48:15 834 678 103 9.83 / 06:06 12:17:49
Run 00:00:40 05:48:55 834 678 103 9.87 / 06:04 12:18:29