IRONMAN 70.3 SunShine Coast (2024)
Ezra BOWEN (#1573)
Finished
GUN TIME:
06:01:15
Place
934
OF
1299
Male
767
OF
996
40-44
116
OF
140
Swim 00:41:22 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:27 |
Swim | 00:41:22 | 00:41:22 | 975 | 789 | 112 | 2.75 / 21:46 | 07:07:49 |
T1 00:04:02 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:45:24 | 649 | 510 | 77 | - / - | 07:11:51 |
Cycle 03:01:01 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:11 | 01:04:35 | 945 | 801 | 121 | 29.39 / 02:02 | 07:31:03 |
Bike 20.8k | 00:24:43 | 01:29:19 | 992 | 821 | 125 | 28.43 / 02:06 | 07:55:46 |
Bike 33k | 00:21:45 | 01:51:05 | 999 | 828 | 124 | 30.14 / 01:59 | 08:17:32 |
Bike 42.7k | 00:19:09 | 02:10:14 | 1003 | 833 | 125 | 30.2 / 01:59 | 08:36:41 |
Bike 52.5k | 00:20:01 | 02:30:15 | 996 | 829 | 124 | 30.04 / 01:59 | 08:56:42 |
Bike 64.3K | 00:26:15 | 02:56:31 | 993 | 825 | 124 | 29.42 / 02:02 | 09:22:58 |
Bike 76.1k | 00:22:17 | 03:18:48 | 989 | 824 | 124 | 29.76 / 02:00 | 09:45:15 |
Bike 85.8k | 00:18:42 | 03:37:31 | 979 | 815 | 123 | 29.91 / 02:00 | 10:03:58 |
Cycle | 00:08:54 | 03:46:26 | 975 | 811 | 123 | 29.86 / 02:00 | 10:12:53 |
T2 00:04:29 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 03:50:55 | 931 | 719 | 102 | - / - | 10:17:23 |
Run 02:10:19 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:23 | 03:53:19 | 990 | 806 | 119 | 15.04 / 03:59 | 10:19:46 |
Run 2.8k | 00:12:47 | 04:06:07 | 874 | 719 | 110 | 10.46 / 05:43 | 10:32:34 |
Run 5.5k | 00:15:30 | 04:21:37 | 795 | 659 | 103 | 10.75 / 05:34 | 10:48:04 |
Run 7.3k | 00:09:32 | 04:31:09 | 770 | 638 | 99 | 10.88 / 05:30 | 10:57:37 |
Run 9k | 00:11:01 | 04:42:11 | 759 | 631 | 99 | 10.53 / 05:41 | 11:08:38 |
Run 11.8k | 00:16:17 | 04:58:28 | 757 | 624 | 98 | 10.48 / 05:43 | 11:24:56 |
Run 14.7k | 00:17:25 | 05:15:54 | 768 | 628 | 98 | 10.37 / 05:46 | 11:42:21 |
Run 16.5k | 00:10:52 | 05:26:46 | 779 | 638 | 99 | 10.32 / 05:48 | 11:53:14 |
Run 18.2k | 00:13:13 | 05:40:00 | 799 | 654 | 100 | 10.01 / 05:59 | 12:06:27 |
Run 21k | 00:20:33 | 06:00:33 | 863 | 703 | 108 | 9.72 / 06:10 | 12:27:00 |
Run | 00:00:41 | 06:01:15 | 864 | 703 | 108 | 9.76 / 06:08 | 12:27:42 |
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