8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ezra BOWEN (#1573)
Finished
GUN TIME:  06:01:15
Place
934  OF 1299
Male
767  OF 996
40-44
116  OF 140

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:27
Swim 00:41:22 00:41:22 975 789 112 2.75 / 21:46 07:07:49

T1 00:04:02 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 00:45:24 649 510 77 - / - 07:11:51

Cycle 03:01:01 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:19:11 01:04:35 945 801 121 29.39 / 02:02 07:31:03
Bike 20.8k 00:24:43 01:29:19 992 821 125 28.43 / 02:06 07:55:46
Bike 33k 00:21:45 01:51:05 999 828 124 30.14 / 01:59 08:17:32
Bike 42.7k 00:19:09 02:10:14 1003 833 125 30.2 / 01:59 08:36:41
Bike 52.5k 00:20:01 02:30:15 996 829 124 30.04 / 01:59 08:56:42
Bike 64.3K 00:26:15 02:56:31 993 825 124 29.42 / 02:02 09:22:58
Bike 76.1k 00:22:17 03:18:48 989 824 124 29.76 / 02:00 09:45:15
Bike 85.8k 00:18:42 03:37:31 979 815 123 29.91 / 02:00 10:03:58
Cycle 00:08:54 03:46:26 975 811 123 29.86 / 02:00 10:12:53

T2 00:04:29 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:29 03:50:55 931 719 102 - / - 10:17:23

Run 02:10:19 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:23 03:53:19 990 806 119 15.04 / 03:59 10:19:46
Run 2.8k 00:12:47 04:06:07 874 719 110 10.46 / 05:43 10:32:34
Run 5.5k 00:15:30 04:21:37 795 659 103 10.75 / 05:34 10:48:04
Run 7.3k 00:09:32 04:31:09 770 638 99 10.88 / 05:30 10:57:37
Run 9k 00:11:01 04:42:11 759 631 99 10.53 / 05:41 11:08:38
Run 11.8k 00:16:17 04:58:28 757 624 98 10.48 / 05:43 11:24:56
Run 14.7k 00:17:25 05:15:54 768 628 98 10.37 / 05:46 11:42:21
Run 16.5k 00:10:52 05:26:46 779 638 99 10.32 / 05:48 11:53:14
Run 18.2k 00:13:13 05:40:00 799 654 100 10.01 / 05:59 12:06:27
Run 21k 00:20:33 06:00:33 863 703 108 9.72 / 06:10 12:27:00
Run 00:00:41 06:01:15 864 703 108 9.76 / 06:08 12:27:42