8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mark GARDNER (#1568)
Finished
GUN TIME:  06:09:42
Place
987  OF 1299
Male
810  OF 996
40-44
120  OF 140

Swim 00:36:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:07
Swim 00:36:29 00:36:29 600 495 80 3.12 / 19:12 07:02:36

T1 00:07:38 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:38 00:44:08 1219 927 133 - / - 07:10:15

Cycle 02:47:07 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:53 01:02:01 646 571 87 31.53 / 01:54 07:28:08
Bike 20.8k 00:21:33 01:23:34 596 529 80 31.65 / 01:53 07:49:41
Bike 33k 00:19:15 01:42:49 580 513 78 33.73 / 01:46 08:08:57
Bike 42.7k 00:17:33 02:00:23 617 547 88 33.6 / 01:47 08:26:30
Bike 52.5k 00:19:00 02:19:23 651 575 92 33.07 / 01:48 08:45:30
Bike 64.3K 00:24:18 02:43:41 682 600 94 32.26 / 01:51 09:09:49
Bike 76.1k 00:20:08 03:03:50 676 594 93 32.68 / 01:50 09:29:57
Bike 85.8k 00:18:52 03:22:43 699 608 94 32.46 / 01:50 09:48:50
Cycle 00:08:32 03:31:16 699 608 94 32.34 / 01:51 09:57:23

T2 00:04:06 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 03:35:22 859 661 95 - / - 10:01:29

Run 02:34:20 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:18 03:37:40 910 744 108 15.59 / 03:50 10:03:47
Run 2.8k 00:14:13 03:51:54 1065 859 126 9.61 / 06:14 10:18:01
Run 5.5k 00:18:40 04:10:34 1111 886 130 9.37 / 06:24 10:36:41
Run 7.3k 00:13:09 04:23:44 1142 901 130 9.05 / 06:37 10:49:51
Run 9k 00:13:04 04:36:48 1130 892 130 8.78 / 06:49 11:02:55
Run 11.8k 00:21:10 04:57:59 1141 897 130 8.56 / 07:00 11:24:06
Run 14.7k 00:22:43 05:20:42 1157 905 130 8.37 / 07:09 11:46:49
Run 16.5k 00:14:20 05:35:03 1170 916 133 8.27 / 07:15 12:01:10
Run 18.2k 00:14:43 05:49:46 1166 910 132 8.12 / 07:23 12:15:53
Run 21k 00:19:19 06:09:05 1158 902 131 8.19 / 07:19 12:35:12
Run 00:00:36 06:09:42 1158 902 131 8.24 / 07:16 12:35:49