8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Shidin LONG (#1564)
Finished
GUN TIME:  06:23:58
Place
1072  OF 1299
Male
866  OF 996
35-39
122  OF 135

Swim 00:53:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:28
Swim 00:53:26 00:53:26 1263 970 133 2.13 / 28:07 07:20:54

T1 00:03:10 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:10 00:56:37 344 271 41 - / - 07:24:05

Cycle 02:58:12 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:19:07 01:15:44 932 791 112 29.48 / 02:02 07:43:12
Bike 20.8k 00:24:12 01:39:57 959 802 113 28.8 / 02:04 08:07:25
Bike 33k 00:21:23 02:01:21 963 805 112 30.58 / 01:57 08:28:49
Bike 42.7k 00:18:34 02:19:56 959 804 111 30.74 / 01:57 08:47:24
Bike 52.5k 00:19:55 02:39:51 954 801 113 30.51 / 01:57 09:07:19
Bike 64.3K 00:25:43 03:05:34 946 794 111 29.91 / 02:00 09:33:03
Bike 76.1k 00:21:47 03:27:22 947 797 111 30.28 / 01:58 09:54:50
Bike 85.8k 00:18:43 03:46:06 942 794 111 30.37 / 01:58 10:13:34
Cycle 00:08:43 03:54:50 937 789 111 30.33 / 01:58 10:22:18

T2 00:03:14 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:14 03:58:04 606 477 69 - / - 10:25:32

Run 02:25:53 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:25 04:00:30 1010 819 114 14.83 / 04:02 10:27:58
Run 2.8k 00:13:54 04:14:25 1041 842 117 9.73 / 06:09 10:41:53
Run 5.5k 00:18:09 04:32:34 1062 853 120 9.56 / 06:16 11:00:02
Run 7.3k 00:11:39 04:44:13 1085 868 123 9.49 / 06:19 11:11:41
Run 9k 00:12:28 04:56:41 1063 853 121 9.21 / 06:30 11:24:09
Run 11.8k 00:18:36 05:15:18 1055 845 121 9.16 / 06:32 11:42:46
Run 14.7k 00:21:10 05:36:29 1087 861 121 8.96 / 06:41 12:03:57
Run 16.5k 00:13:01 05:49:31 1091 863 121 8.88 / 06:45 12:16:59
Run 18.2k 00:13:47 06:03:19 1087 860 121 8.71 / 06:52 12:30:47
Run 21k 00:19:56 06:23:15 1085 858 120 8.67 / 06:54 12:50:43
Run 00:00:42 06:23:58 1086 859 120 8.71 / 06:52 12:51:26